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Shake and Bake
azhikerchick
San Tan Valley, AZ
3
Beat according2kelly
VS
according2kelly
Disneyland
64 🔥
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
Saturday 4/18/20 @ 3:59 PM
374
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/5/20 @ 3:38 PM
✅
535
kj
94
rpm
40
%
19
mph
Monday 11/25/19 @ 12:51 PM
332
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 3:47 PM
✅
559
kj
91
rpm
41
%
19
mph
Wednesday 11/13/19 @ 8:42 PM
337
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/14/19 @ 3:1 PM
✅
560
kj
84
rpm
45
%
19
mph
Thursday 4/16/20 @ 11:12 PM
179
kj
90
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 9:59 PM
✅
211
kj
93
rpm
36
%
17
mph
Saturday 11/16/19 @ 5:38 PM
334
kj
82
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 4:8 PM
✅
517
kj
83
rpm
42
%
18
mph
Saturday 6/6/20 @ 4:10 PM
429
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 4:49 PM
✅
587
kj
89
rpm
43
%
20
mph
Wednesday 4/15/20 @ 5:0 PM
306
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 8:27 PM
✅
417
kj
89
rpm
42
%
19
mph
Sunday 2/2/20 @ 3:54 PM
380
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 2:53 PM
✅
498
kj
94
rpm
39
%
18
mph
Friday 12/27/19 @ 7:36 PM
54
kj
80
rpm
31
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 11:12 PM
✅
89
kj
88
rpm
36
%
16
mph
Friday 11/29/19 @ 9:54 PM
273
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/21/19 @ 4:10 AM
✅
439
kj
92
rpm
42
%
19
mph
Previous Workouts
Next Workouts
azhikerchick
San Tan Valley, AZ
3
Beat according2kelly
VS
according2kelly
Disneyland
64 🔥
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Saturday 4/18/20
✅
535
kj
Wednesday 8/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Monday 11/25/19
✅
559
kj
Friday 6/26/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
337
kj
Wednesday 11/13/19
✅
560
kj
Thursday 11/14/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Thursday 4/16/20
✅
211
kj
Friday 10/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Saturday 11/16/19
✅
517
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Saturday 6/6/20
✅
587
kj
Saturday 6/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
306
kj
Wednesday 4/15/20
✅
417
kj
Wednesday 4/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
380
kj
Sunday 2/2/20
✅
498
kj
Friday 1/31/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
54
kj
Friday 12/27/19
✅
89
kj
Thursday 12/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
273
kj
Friday 11/29/19
✅
439
kj
Thursday 11/21/19
Previous Workouts
Next Workouts