Shake and Bake
Workouts
Friday 8/16/19 @ 11:58 AM
144kj
74rpm
38%
15mph
Friday 8/2/19 @ 5:27 PM
✅
260kj
79rpm
46%
19mph
Saturday 2/1/20 @ 3:49 PM
✅
323kj
85rpm
35%
15mph
Monday 2/3/20 @ 7:50 PM
296kj
66rpm
40%
14mph
Saturday 7/27/19 @ 1:45 PM
298kj
80rpm
36%
15mph
Sunday 11/17/19 @ 12:28 PM
✅
378kj
83rpm
39%
16mph
Wednesday 10/2/19 @ 11:46 AM
248kj
79rpm
37%
15mph
Thursday 6/6/19 @ 1:15 PM
✅
276kj
77rpm
42%
17mph
Friday 8/30/19 @ 9:14 PM
171kj
82rpm
37%
16mph
Saturday 8/24/19 @ 1:3 PM
✅
241kj
79rpm
44%
18mph
Friday 8/23/19 @ 11:1 PM
158kj
82rpm
36%
15mph
Monday 8/19/19 @ 3:31 PM
✅
202kj
71rpm
45%
18mph
Wednesday 8/21/19 @ 10:46 PM
240kj
80rpm
37%
15mph
Thursday 8/15/19 @ 2:16 PM
✅
336kj
77rpm
43%
18mph
Saturday 6/8/19 @ 2:1 PM
283kj
76rpm
36%
15mph
Sunday 8/18/19 @ 3:26 PM
✅
465kj
79rpm
44%
18mph
Sunday 6/9/19 @ 3:3 PM
39kj
84rpm
31%
14mph
Monday 6/10/19 @ 2:44 PM
✅
47kj
81rpm
35%
15mph
Friday 5/3/19 @ 11:19 PM
205kj
79rpm
35%
14mph
Saturday 5/11/19 @ 4:35 PM
✅
246kj
77rpm
38%
16mph
Workouts
296
kj
Monday 2/3/20
298
kj
Saturday 7/27/19
158
kj
Friday 8/23/19
240
kj
Wednesday 8/21/19
283
kj
Saturday 6/8/19
205
kj
Friday 5/3/19