Shake and Bake
Workouts
Sunday 10/13/19 @ 3:9 PM
315kj
83rpm
35%
15mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Monday 10/14/19 @ 6:39 PM
149kj
84rpm
34%
15mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Thursday 12/26/19 @ 5:20 PM
69kj
65rpm
41%
14mph
Monday 7/13/20 @ 12:11 PM
✅
242kj
90rpm
53%
24mph
Thursday 11/28/19 @ 12:54 PM
211kj
69rpm
40%
14mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Wednesday 10/30/19 @ 9:5 PM
151kj
73rpm
39%
15mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Tuesday 10/1/19 @ 11:56 AM
159kj
84rpm
34%
15mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Saturday 4/27/19 @ 4:34 PM
71kj
77rpm
32%
13mph
Saturday 2/2/19 @ 12:5 PM
✅
288kj
87rpm
52%
23mph
Thursday 5/2/19 @ 11:47 AM
126kj
71rpm
36%
14mph
Monday 4/29/19 @ 3:27 PM
✅
482kj
94rpm
52%
24mph
Tuesday 1/15/19 @ 11:58 AM
161kj
60rpm
39%
13mph
Tuesday 1/15/19 @ 11:58 AM
✅
685kj
87rpm
53%
23mph
Monday 1/14/19 @ 11:58 AM
147kj
67rpm
33%
12mph
Monday 1/14/19 @ 11:57 AM
✅
685kj
91rpm
52%
23mph
Workouts
315
kj
Sunday 10/13/19
149
kj
Monday 10/14/19
211
kj
Thursday 11/28/19
126
kj
Thursday 5/2/19
161
kj
Tuesday 1/15/19