Shake and Bake
Workouts
Thursday 3/12/20 @ 11:57 AM
223kj
80rpm
35%
15mph
Thursday 5/21/20 @ 12:39 PM
✅
315kj
85rpm
40%
17mph
Wednesday 12/23/20 @ 3:5 PM
52kj
59rpm
34%
11mph
Friday 12/25/20 @ 6:45 PM
✅
131kj
81rpm
41%
17mph
Monday 10/5/20 @ 2:43 PM
42kj
55rpm
37%
11mph
Tuesday 10/13/20 @ 6:1 PM
✅
93kj
79rpm
39%
16mph
Thursday 10/3/19 @ 11:13 AM
339kj
82rpm
36%
16mph
Friday 7/10/20 @ 1:25 PM
✅
437kj
86rpm
39%
17mph
Monday 2/17/20 @ 2:54 PM
248kj
84rpm
35%
15mph
Monday 2/17/20 @ 9:26 PM
✅
291kj
87rpm
37%
16mph
Wednesday 2/12/20 @ 11:54 AM
232kj
83rpm
35%
15mph
Tuesday 2/11/20 @ 3:34 PM
✅
272kj
88rpm
36%
16mph
Monday 2/3/20 @ 11:12 PM
253kj
84rpm
36%
15mph
Monday 2/3/20 @ 1:32 PM
✅
291kj
87rpm
37%
17mph
Tuesday 9/24/19 @ 10:58 PM
✅
154kj
85rpm
33%
15mph
Tuesday 7/16/19 @ 11:41 AM
138kj
78rpm
35%
14mph
Workouts
223
kj
Thursday 3/12/20
232
kj
Wednesday 2/12/20