Shake and Bake
Workouts
Saturday 7/27/19 @ 1:45 PM
298kj
80rpm
36%
15mph
Saturday 1/30/21 @ 2:2 PM
✅
624kj
81rpm
48%
20mph
Thursday 1/21/21 @ 3:44 PM
17kj
39rpm
38%
9mph
Saturday 1/16/21 @ 7:8 PM
✅
125kj
76rpm
54%
22mph
Saturday 2/29/20 @ 3:38 PM
311kj
81rpm
36%
15mph
Monday 10/19/20 @ 12:28 PM
✅
614kj
81rpm
47%
20mph
Monday 2/17/20 @ 2:54 PM
248kj
84rpm
35%
15mph
Friday 7/3/20 @ 11:10 AM
✅
428kj
83rpm
45%
19mph
Friday 8/16/19 @ 11:58 AM
144kj
74rpm
38%
15mph
Friday 5/8/20 @ 8:40 PM
✅
334kj
84rpm
51%
21mph
Sunday 7/21/19 @ 3:21 PM
159kj
74rpm
39%
15mph
Monday 4/27/20 @ 12:27 PM
✅
285kj
81rpm
47%
19mph
Wednesday 10/2/19 @ 11:46 AM
248kj
79rpm
37%
15mph
Sunday 6/2/19 @ 1:9 PM
✅
416kj
75rpm
48%
19mph
Monday 6/17/19 @ 12:55 PM
31kj
73rpm
31%
12mph
Tuesday 7/16/19 @ 11:49 AM
✅
34kj
81rpm
30%
13mph
Thursday 6/27/19 @ 1:12 PM
225kj
82rpm
34%
15mph
Wednesday 7/3/19 @ 12:6 PM
✅
410kj
82rpm
44%
18mph
Friday 5/3/19 @ 11:19 PM
205kj
79rpm
35%
14mph
Saturday 3/30/19 @ 6:31 PM
✅
344kj
81rpm
42%
18mph
Workouts
298
kj
Saturday 7/27/19
311
kj
Saturday 2/29/20
159
kj
Sunday 7/21/19
205
kj
Friday 5/3/19