Shake and Bake

Workouts

Sunday 5/2/21 @ 3:58 PM
98kj
57rpm
39%
12mph
30 min Feel Good Ride
Ally Love
Tuesday 8/31/21 @ 10:51 AM
187kj
77rpm
40%
16mph
Friday 12/27/19 @ 2:52 PM
58kj
74rpm
35%
13mph
15 min Pop Ride
Robin Arzón
Sunday 8/29/21 @ 3:29 PM
95kj
82rpm
39%
16mph
Tuesday 5/11/21 @ 1:16 PM
49kj
54rpm
36%
11mph
20 min 80s Ride
Cody Rigsby
Tuesday 3/23/21 @ 10:33 AM
109kj
80rpm
37%
15mph
Wednesday 12/30/20 @ 3:16 PM
34kj
62rpm
30%
10mph
15 min Low Impact Ride
Robin Arzón
Sunday 11/29/20 @ 4:36 PM
77kj
83rpm
35%
15mph
Thursday 9/3/20 @ 4:5 PM
59kj
65rpm
34%
12mph
20 min 80s Ride
Cody Rigsby
Tuesday 10/20/20 @ 10:37 AM
112kj
79rpm
38%
15mph
Wednesday 9/30/20 @ 3:9 PM
64kj
63rpm
36%
12mph
20 min 2000s Ride
Cody Rigsby
Monday 9/28/20 @ 10:51 AM
120kj
81rpm
39%
16mph
Friday 7/3/20 @ 3:50 PM
189kj
69rpm
38%
14mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 4:48 PM
309kj
83rpm
40%
17mph
Wednesday 6/17/20 @ 1:11 PM
93kj
56rpm
37%
11mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 10:52 AM
190kj
81rpm
39%
16mph
Sunday 5/3/20 @ 1:55 PM
138kj
63rpm
42%
14mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:58 PM
250kj
82rpm
44%
18mph
Saturday 11/2/19 @ 2:57 PM
166kj
81rpm
37%
15mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 3:57 PM
181kj
85rpm
36%
16mph

Workouts

30 min Feel Good Ride
Ally Love
98 kj
Sunday 5/2/21
187 kj
Tuesday 8/31/21
15 min Pop Ride
Robin Arzón
58 kj
Friday 12/27/19
95 kj
Sunday 8/29/21
20 min 80s Ride
Cody Rigsby
49 kj
Tuesday 5/11/21
109 kj
Tuesday 3/23/21
15 min Low Impact Ride
Robin Arzón
34 kj
Wednesday 12/30/20
77 kj
Sunday 11/29/20
20 min 80s Ride
Cody Rigsby
59 kj
Thursday 9/3/20
112 kj
Tuesday 10/20/20
20 min 2000s Ride
Cody Rigsby
64 kj
Wednesday 9/30/20
120 kj
Monday 9/28/20
45 min All For One Ride
Multiple Instructors
189 kj
Friday 7/3/20
309 kj
Sunday 7/5/20
30 min Pop Ride
Cody Rigsby
93 kj
Wednesday 6/17/20
190 kj
Tuesday 6/2/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
138 kj
Sunday 5/3/20
250 kj
Sunday 5/3/20
30 min P!nk Ride
Christine D'Ercole
166 kj
Saturday 11/2/19
181 kj
Sunday 11/3/19