Shake and Bake
Workouts
Thursday 9/7/23 @ 10:45 AM
✅
217kj
67rpm
45%
16mph
Monday 9/4/23 @ 11:28 PM
108kj
62rpm
37%
13mph
Friday 5/29/20 @ 8:24 PM
✅
310kj
66rpm
55%
20mph
Monday 8/7/23 @ 10:6 AM
114kj
66rpm
37%
13mph
Sunday 7/12/20 @ 12:45 PM
✅
205kj
51rpm
64%
18mph
Wednesday 6/28/23 @ 11:13 PM
78kj
83rpm
31%
14mph
Friday 3/11/22 @ 12:22 PM
✅
228kj
69rpm
47%
17mph
Friday 12/2/22 @ 2:14 AM
110kj
62rpm
38%
13mph
Thursday 7/15/21 @ 11:30 AM
✅
173kj
54rpm
59%
17mph
Monday 5/2/22 @ 9:23 PM
87kj
72rpm
37%
14mph
Friday 5/29/20 @ 9:10 PM
✅
249kj
60rpm
64%
21mph
Tuesday 6/22/21 @ 10:50 AM
67kj
71rpm
33%
12mph
Sunday 7/19/20 @ 11:43 AM
✅
284kj
58rpm
58%
18mph
Monday 1/13/20 @ 11:30 PM
201kj
61rpm
50%
16mph
Thursday 9/24/20 @ 10:34 AM
✅
224kj
31rpm
55%
10mph
Thursday 9/24/20 @ 4:18 PM
100kj
34rpm
40%
7mph
Thursday 8/20/20 @ 1:0 PM
✅
284kj
70rpm
51%
19mph
Wednesday 8/19/20 @ 9:20 PM
177kj
66rpm
45%
16mph
Friday 5/15/20 @ 4:28 PM
✅
257kj
68rpm
49%
18mph
Tuesday 5/19/20 @ 10:2 PM
168kj
68rpm
43%
15mph
Workouts
100
kj
Thursday 9/24/20
168
kj
Tuesday 5/19/20