Shake and Bake

Workouts

Tuesday 6/7/22 @ 11:21 AM
244kj
67rpm
48%
17mph
30 min Hip Hop Ride
Camila Ramón
Monday 6/13/22 @ 10:13 PM
196kj
56rpm
53%
17mph
Thursday 3/10/22 @ 12:16 PM
131kj
69rpm
44%
16mph
20 min 2000s Hip Hop Ride
Alex Toussaint
Sunday 4/17/22 @ 4:38 PM
140kj
55rpm
54%
17mph
Saturday 11/20/21 @ 6:30 PM
320kj
60rpm
61%
19mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 1/2/22 @ 4:7 PM
203kj
58rpm
51%
17mph
Thursday 3/18/21 @ 2:19 PM
326kj
52rpm
69%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/28/21 @ 4:32 PM
87kj
56rpm
37%
12mph

Workouts

30 min Hip Hop Ride
Camila Ramón
244 kj
Tuesday 6/7/22
196 kj
Monday 6/13/22
20 min 2000s Hip Hop Ride
Alex Toussaint
131 kj
Thursday 3/10/22
140 kj
Sunday 4/17/22
30 min Club Bangers Ride
Alex Toussaint
320 kj
Saturday 11/20/21
203 kj
Sunday 1/2/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
326 kj
Thursday 3/18/21
87 kj
Sunday 3/28/21