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Shake and Bake
az_spinnymini
Collegeville, PA #MSwarrior
4
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
121 🔥
Beat az_spinnymini
Workouts
Previous Workouts
Next Workouts
Thursday 9/29/22 @ 8:37 PM
46
kj
57
rpm
50
%
14
mph
10 min Climb Ride
Emma Lovewell
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Saturday 9/16/23 @ 6:27 PM
✅
144
kj
69
rpm
60
%
23
mph
Sunday 2/2/20 @ 10:35 PM
64
kj
62
rpm
44
%
14
mph
15 min Classic Rock Ride
Denis Morton
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Saturday 2/4/23 @ 3:10 PM
✅
227
kj
68
rpm
63
%
23
mph
Tuesday 6/9/20 @ 4:31 PM
161
kj
38
rpm
64
%
15
mph
30 min Tabata Ride: Live from Home
Ally Love
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Thursday 11/3/22 @ 12:0 PM
✅
477
kj
91
rpm
51
%
23
mph
Tuesday 1/4/22 @ 12:42 AM
115
kj
51
rpm
62
%
16
mph
20 min 80s Rock Ride
Christine D'Ercole
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Saturday 3/5/22 @ 3:19 PM
✅
183
kj
76
rpm
49
%
20
mph
Tuesday 1/4/22 @ 1:4 AM
48
kj
56
rpm
42
%
12
mph
15 min Low Impact Ride
Jenn Sherman
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Tuesday 1/25/22 @ 11:3 PM
✅
87
kj
82
rpm
37
%
16
mph
Thursday 12/9/21 @ 12:58 AM
144
kj
52
rpm
54
%
14
mph
30 min Queen Ride
Kendall Toole
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Thursday 12/9/21 @ 12:55 AM
✅
607
kj
89
rpm
59
%
26
mph
Monday 5/3/21 @ 11:25 PM
167
kj
50
rpm
59
%
15
mph
30 min 2000s Ride
Alex Toussaint
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Monday 5/3/21 @ 11:25 PM
✅
459
kj
87
rpm
54
%
23
mph
Friday 2/26/21 @ 11:41 PM
138
kj
48
rpm
55
%
14
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Friday 4/30/21 @ 12:3 AM
✅
380
kj
103
rpm
44
%
22
mph
Monday 3/22/21 @ 11:26 PM
116
kj
57
rpm
47
%
13
mph
30 min 90s Rock Ride
Christine D'Ercole
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Share
Monday 3/22/21 @ 11:29 PM
✅
410
kj
95
rpm
47
%
22
mph
Tuesday 11/10/20 @ 11:30 PM
141
kj
46
rpm
57
%
14
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 12:46 PM
✅
430
kj
86
rpm
53
%
23
mph
Previous Workouts
Next Workouts
az_spinnymini
Collegeville, PA #MSwarrior
4
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
121 🔥
Beat az_spinnymini
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Emma Lovewell
View Class
Share
46
kj
Thursday 9/29/22
✅
144
kj
Saturday 9/16/23
15 min Classic Rock Ride
Denis Morton
View Class
Share
64
kj
Sunday 2/2/20
✅
227
kj
Saturday 2/4/23
30 min Tabata Ride: Live from Home
Ally Love
View Class
Share
161
kj
Tuesday 6/9/20
✅
477
kj
Thursday 11/3/22
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
115
kj
Tuesday 1/4/22
✅
183
kj
Saturday 3/5/22
15 min Low Impact Ride
Jenn Sherman
View Class
Share
48
kj
Tuesday 1/4/22
✅
87
kj
Tuesday 1/25/22
30 min Queen Ride
Kendall Toole
View Class
Share
144
kj
Thursday 12/9/21
✅
607
kj
Thursday 12/9/21
30 min 2000s Ride
Alex Toussaint
View Class
Share
167
kj
Monday 5/3/21
✅
459
kj
Monday 5/3/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
138
kj
Friday 2/26/21
✅
380
kj
Friday 4/30/21
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
116
kj
Monday 3/22/21
✅
410
kj
Monday 3/22/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
141
kj
Tuesday 11/10/20
✅
430
kj
Wednesday 11/11/20
Previous Workouts
Next Workouts