Shake and Bake
Workouts
Tuesday 7/20/21 @ 7:59 PM
✅
262kj
88rpm
42%
19mph
Thursday 3/17/22 @ 4:2 PM
161kj
77rpm
37%
15mph
Friday 5/21/21 @ 1:4 PM
✅
273kj
65rpm
64%
22mph
Sunday 5/17/20 @ 6:8 PM
199kj
79rpm
48%
20mph
Monday 12/13/21 @ 9:47 PM
✅
113kj
75rpm
45%
18mph
Sunday 5/22/22 @ 3:49 PM
69kj
61rpm
41%
14mph
Sunday 4/24/22 @ 5:42 PM
✅
226kj
82rpm
42%
18mph
Friday 10/25/19 @ 4:8 PM
220kj
61rpm
51%
17mph
Friday 12/10/21 @ 5:26 PM
✅
116kj
84rpm
41%
18mph
Friday 1/3/20 @ 4:25 PM
88kj
76rpm
39%
15mph
Tuesday 5/4/21 @ 9:44 PM
✅
239kj
80rpm
43%
18mph
Saturday 5/15/21 @ 7:5 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 9:18 PM
✅
204kj
90rpm
38%
17mph
Sunday 6/14/20 @ 4:7 PM
174kj
83rpm
37%
16mph
Tuesday 1/26/21 @ 6:30 PM
✅
351kj
85rpm
41%
18mph
Monday 6/1/20 @ 3:41 PM
313kj
80rpm
41%
17mph
Friday 12/11/20 @ 4:11 PM
✅
192kj
85rpm
38%
17mph
Friday 6/12/20 @ 3:7 PM
186kj
75rpm
41%
16mph
Monday 9/21/20 @ 11:4 PM
✅
114kj
76rpm
40%
16mph
Saturday 12/21/19 @ 12:25 AM
73kj
60rpm
38%
13mph
Workouts
161
kj
Thursday 3/17/22
69
kj
Sunday 5/22/22
220
kj
Friday 10/25/19
174
kj
Sunday 6/14/20
313
kj
Monday 6/1/20
186
kj
Friday 6/12/20