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Shake and Bake
ayerae
CLT.
87 🔥
Beat 1fly_nik
VS
1fly_nik
Chicago
60
Beat ayerae
Workouts
Previous Workouts
Next Workouts
Wednesday 2/8/23 @ 10:32 PM
✅
142
kj
76
rpm
42
%
17
mph
20 min Hip Hop Ride
Camila Ramón
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Monday 2/13/23 @ 12:50 PM
138
kj
70
rpm
45
%
17
mph
Tuesday 10/18/22 @ 9:2 PM
92
kj
84
rpm
38
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
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Monday 7/18/22 @ 10:50 AM
✅
107
kj
70
rpm
46
%
17
mph
Thursday 7/21/22 @ 8:57 PM
114
kj
77
rpm
39
%
16
mph
20 min R&B Ride
Alex Toussaint
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Wednesday 8/17/22 @ 11:21 AM
✅
123
kj
76
rpm
41
%
16
mph
Saturday 6/26/21 @ 3:53 PM
✅
95
kj
68
rpm
52
%
19
mph
10 min Climb Ride
Alex Toussaint
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Monday 9/7/20 @ 11:4 PM
69
kj
58
rpm
53
%
17
mph
Sunday 5/23/21 @ 2:29 PM
✅
115
kj
75
rpm
45
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/9/21 @ 11:45 AM
88
kj
67
rpm
47
%
16
mph
Thursday 6/3/21 @ 12:1 AM
115
kj
69
rpm
36
%
13
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 4/20/21 @ 12:48 PM
✅
229
kj
64
rpm
52
%
18
mph
Thursday 5/27/21 @ 9:1 PM
✅
252
kj
77
rpm
46
%
18
mph
30 min USHER Ride
Ally Love
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Thursday 4/29/21 @ 11:42 AM
243
kj
66
rpm
52
%
18
mph
Saturday 1/9/21 @ 3:44 PM
✅
165
kj
78
rpm
45
%
18
mph
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
Thursday 9/17/20 @ 11:43 AM
137
kj
74
rpm
43
%
17
mph
Tuesday 11/10/20 @ 12:25 AM
228
kj
73
rpm
46
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Sunday 11/22/20 @ 2:48 PM
✅
262
kj
67
rpm
52
%
19
mph
Tuesday 10/27/20 @ 5:13 PM
115
kj
80
rpm
41
%
17
mph
30 min Bike Bootcamp: Pop
Cody Rigsby
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Monday 10/26/20 @ 10:48 AM
✅
125
kj
75
rpm
45
%
17
mph
Previous Workouts
Next Workouts
ayerae
CLT.
87 🔥
Beat 1fly_nik
VS
1fly_nik
Chicago
60
Beat ayerae
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Camila Ramón
View Class
Share
✅
142
kj
Wednesday 2/8/23
138
kj
Monday 2/13/23
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
92
kj
Tuesday 10/18/22
✅
107
kj
Monday 7/18/22
20 min R&B Ride
Alex Toussaint
View Class
Share
114
kj
Thursday 7/21/22
✅
123
kj
Wednesday 8/17/22
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
95
kj
Saturday 6/26/21
69
kj
Monday 9/7/20
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
115
kj
Sunday 5/23/21
88
kj
Wednesday 6/9/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
115
kj
Thursday 6/3/21
✅
229
kj
Tuesday 4/20/21
30 min USHER Ride
Ally Love
View Class
Share
✅
252
kj
Thursday 5/27/21
243
kj
Thursday 4/29/21
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
165
kj
Saturday 1/9/21
137
kj
Thursday 9/17/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
228
kj
Tuesday 11/10/20
✅
262
kj
Sunday 11/22/20
30 min Bike Bootcamp: Pop
Cody Rigsby
View Class
Share
115
kj
Tuesday 10/27/20
✅
125
kj
Monday 10/26/20
Previous Workouts
Next Workouts