Shake and Bake
VS
Workouts
Monday 2/28/22 @ 2:43 PM
✅
325kj
83rpm
40%
17mph
Thursday 12/19/19 @ 6:7 PM
263kj
79rpm
38%
16mph
Wednesday 8/26/20 @ 1:29 PM
✅
373kj
81rpm
43%
18mph
Thursday 11/14/19 @ 4:43 PM
277kj
76rpm
40%
16mph
Friday 1/3/20 @ 2:47 PM
196kj
81rpm
39%
17mph
Monday 11/25/19 @ 4:40 PM
✅
198kj
75rpm
42%
17mph
Saturday 11/3/18 @ 3:42 PM
170kj
83rpm
37%
16mph
Tuesday 11/6/18 @ 11:57 PM
✅
205kj
80rpm
40%
17mph
Thursday 11/5/20 @ 4:28 PM
✅
216kj
83rpm
40%
17mph
Friday 11/6/20 @ 12:44 AM
201kj
75rpm
42%
17mph
Saturday 6/15/19 @ 4:38 PM
442kj
85rpm
40%
18mph
Sunday 7/21/19 @ 10:17 PM
✅
446kj
80rpm
41%
17mph
Friday 6/7/19 @ 1:8 PM
210kj
82rpm
40%
17mph
Friday 6/7/19 @ 12:40 AM
✅
224kj
77rpm
43%
17mph
Sunday 2/24/19 @ 5:22 PM
262kj
85rpm
37%
16mph
Friday 3/1/19 @ 12:30 AM
✅
313kj
81rpm
40%
17mph
Saturday 2/23/19 @ 3:19 PM
516kj
78rpm
39%
16mph
Friday 2/22/19 @ 7:16 PM
✅
620kj
75rpm
43%
17mph
Tuesday 1/15/19 @ 2:18 PM
220kj
77rpm
37%
15mph
Wednesday 1/16/19 @ 5:39 PM
✅
305kj
75rpm
42%
17mph
ayear4me
#WCC Irvine Ca
85
🔥
VS
mamaof5sisters
San Diego/Tahoe
39
Workouts
263
kj
Thursday 12/19/19
277
kj
Thursday 11/14/19
262
kj
Sunday 2/24/19
516
kj
Saturday 2/23/19
220
kj
Tuesday 1/15/19