Shake and Bake
VS
Workouts
Monday 11/21/22 @ 2:54 PM
188kj
78rpm
39%
16mph
Monday 11/21/22 @ 2:58 PM
✅
230kj
83rpm
42%
18mph
Friday 2/26/21 @ 4:25 PM
✅
239kj
84rpm
42%
18mph
Thursday 9/28/23 @ 12:6 PM
237kj
92rpm
39%
18mph
Wednesday 7/21/21 @ 1:55 PM
225kj
84rpm
40%
18mph
Sunday 4/16/23 @ 10:56 PM
✅
238kj
88rpm
40%
18mph
Tuesday 7/7/20 @ 1:58 PM
370kj
84rpm
40%
18mph
Tuesday 12/6/22 @ 3:42 PM
✅
410kj
85rpm
43%
19mph
Saturday 7/23/22 @ 3:14 PM
199kj
82rpm
46%
20mph
Saturday 11/5/22 @ 1:37 PM
✅
233kj
88rpm
47%
21mph
Sunday 9/4/22 @ 3:25 PM
224kj
86rpm
40%
17mph
Sunday 8/21/22 @ 1:57 PM
✅
281kj
87rpm
44%
19mph
Sunday 9/1/19 @ 4:4 PM
✅
541kj
84rpm
40%
17mph
Thursday 12/31/20 @ 4:37 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 3:30 PM
✅
235kj
85rpm
41%
18mph
Saturday 12/12/20 @ 2:43 PM
kj
rpm
%
0mph
Sunday 12/29/19 @ 5:9 PM
211kj
90rpm
38%
17mph
Sunday 12/29/19 @ 1:1 PM
✅
252kj
82rpm
44%
19mph
Thursday 4/25/19 @ 1:59 PM
54kj
92rpm
34%
16mph
Sunday 9/22/19 @ 1:46 PM
✅
56kj
86rpm
36%
16mph
ayear4me
#WCC Irvine Ca
21
VS
alli_n_wndrland
SoCal/Utah
112
🔥
Workouts
188
kj
Monday 11/21/22
237
kj
Thursday 9/28/23
225
kj
Wednesday 7/21/21
199
kj
Saturday 7/23/22
224
kj
Sunday 9/4/22
kj
Thursday 12/31/20
211
kj
Sunday 12/29/19