Shake and Bake
VS
Workouts
Wednesday 12/14/22 @ 3:0 PM
✅
200kj
83rpm
39%
17mph
Saturday 4/3/21 @ 10:23 AM
156kj
82rpm
35%
15mph
Friday 4/22/22 @ 2:1 PM
✅
327kj
85rpm
40%
17mph
Saturday 10/10/20 @ 12:29 PM
221kj
69rpm
37%
14mph
Wednesday 9/9/20 @ 1:32 PM
✅
358kj
82rpm
41%
18mph
Tuesday 8/4/20 @ 11:7 AM
222kj
79rpm
33%
14mph
Wednesday 1/5/22 @ 3:31 PM
✅
142kj
78rpm
41%
17mph
Friday 1/7/22 @ 11:4 AM
105kj
81rpm
35%
15mph
Friday 12/3/21 @ 2:29 PM
✅
304kj
76rpm
41%
16mph
Sunday 11/28/21 @ 1:2 PM
180kj
59rpm
39%
13mph
Thursday 11/5/20 @ 4:28 PM
✅
216kj
83rpm
40%
17mph
Tuesday 11/23/21 @ 10:51 AM
152kj
75rpm
36%
14mph
Friday 9/10/21 @ 1:58 PM
✅
186kj
75rpm
40%
16mph
Wednesday 6/2/21 @ 9:11 AM
184kj
75rpm
41%
16mph
Monday 12/7/20 @ 3:0 PM
✅
238kj
84rpm
42%
18mph
Monday 8/24/20 @ 11:39 AM
141kj
86rpm
32%
14mph
Friday 3/6/20 @ 12:41 AM
✅
251kj
86rpm
42%
18mph
Wednesday 3/18/20 @ 12:10 PM
174kj
72rpm
40%
15mph
Thursday 10/17/19 @ 12:8 AM
✅
214kj
85rpm
39%
17mph
Wednesday 10/16/19 @ 9:55 AM
179kj
83rpm
37%
16mph
ayear4me
#WCC Irvine Ca
94
🔥
VS
alexielawless
@alexisisal Jupiter, FL
3
Workouts
156
kj
Saturday 4/3/21
180
kj
Sunday 11/28/21
141
kj
Monday 8/24/20
174
kj
Wednesday 3/18/20