Shake and Bake
Workouts
Saturday 3/25/23 @ 2:55 PM
274kj
74rpm
40%
16mph
Thursday 4/13/23 @ 3:34 AM
✅
614kj
78rpm
54%
22mph
Sunday 1/22/23 @ 3:49 PM
293kj
71rpm
43%
17mph
Wednesday 1/18/23 @ 3:20 PM
✅
638kj
78rpm
55%
23mph
Saturday 3/27/21 @ 1:58 PM
509kj
83rpm
43%
19mph
Saturday 12/3/22 @ 6:15 PM
✅
799kj
82rpm
52%
22mph
Wednesday 8/3/22 @ 1:56 PM
337kj
85rpm
40%
18mph
Monday 8/29/22 @ 10:38 PM
✅
626kj
81rpm
54%
22mph
Tuesday 3/22/22 @ 1:44 PM
324kj
77rpm
41%
17mph
Friday 3/25/22 @ 4:53 PM
✅
613kj
80rpm
52%
22mph
Saturday 1/1/22 @ 4:43 PM
132kj
83rpm
39%
17mph
Saturday 1/1/22 @ 11:16 PM
✅
162kj
82rpm
43%
18mph
Monday 12/21/20 @ 3:1 PM
223kj
86rpm
39%
17mph
Thursday 4/22/21 @ 2:58 PM
✅
370kj
87rpm
47%
21mph
Friday 4/17/20 @ 5:29 PM
226kj
83rpm
41%
17mph
Tuesday 3/10/20 @ 3:44 PM
✅
427kj
87rpm
51%
22mph
Sunday 12/15/19 @ 4:32 PM
333kj
83rpm
40%
18mph
Thursday 12/19/19 @ 1:39 PM
✅
676kj
79rpm
57%
23mph
Saturday 6/22/19 @ 4:40 PM
396kj
86rpm
38%
17mph
Sunday 9/22/19 @ 4:15 PM
✅
869kj
88rpm
52%
23mph
Workouts
274
kj
Saturday 3/25/23
293
kj
Sunday 1/22/23
509
kj
Saturday 3/27/21
337
kj
Wednesday 8/3/22
132
kj
Saturday 1/1/22
223
kj
Monday 12/21/20
333
kj
Sunday 12/15/19
396
kj
Saturday 6/22/19