Shake and Bake
Workouts
Saturday 1/6/24 @ 3:51 PM
251kj
73rpm
40%
16mph
Monday 11/14/22 @ 5:40 AM
✅
269kj
81rpm
38%
16mph
Monday 2/22/21 @ 2:56 PM
349kj
82rpm
41%
17mph
Thursday 2/25/21 @ 1:24 AM
✅
374kj
89rpm
39%
18mph
Tuesday 10/12/21 @ 1:59 PM
316kj
75rpm
42%
17mph
Monday 10/11/21 @ 11:18 PM
✅
385kj
83rpm
43%
18mph
Saturday 3/13/21 @ 3:55 PM
495kj
82rpm
43%
18mph
Sunday 7/26/20 @ 9:41 PM
✅
565kj
84rpm
45%
19mph
Saturday 2/27/21 @ 3:56 PM
✅
528kj
80rpm
45%
19mph
Tuesday 3/2/21 @ 1:51 AM
426kj
69rpm
45%
16mph
Saturday 10/17/20 @ 3:0 PM
483kj
81rpm
43%
18mph
Tuesday 10/13/20 @ 1:6 PM
✅
541kj
84rpm
44%
19mph
Monday 6/15/20 @ 1:57 PM
243kj
85rpm
41%
18mph
Saturday 6/20/20 @ 1:58 PM
✅
262kj
81rpm
44%
19mph
Saturday 9/12/20 @ 2:57 PM
218kj
82rpm
41%
18mph
Wednesday 6/24/20 @ 1:4 AM
✅
266kj
89rpm
42%
19mph
Saturday 6/20/20 @ 2:28 PM
756kj
81rpm
44%
19mph
Sunday 6/21/20 @ 10:15 PM
✅
891kj
82rpm
46%
20mph
Saturday 11/10/18 @ 3:46 PM
277kj
84rpm
38%
16mph
Tuesday 11/6/18 @ 1:0 AM
✅
416kj
89rpm
41%
19mph
Workouts
251
kj
Saturday 1/6/24
495
kj
Saturday 3/13/21
483
kj
Saturday 10/17/20
243
kj
Monday 6/15/20
218
kj
Saturday 9/12/20
756
kj
Saturday 6/20/20