Shake and Bake
Workouts
Saturday 3/27/21 @ 1:58 PM
✅
509kj
83rpm
43%
19mph
Wednesday 11/25/20 @ 11:59 PM
408kj
81rpm
40%
17mph
Wednesday 7/15/20 @ 3:25 PM
✅
232kj
84rpm
41%
18mph
Friday 4/17/20 @ 9:40 PM
183kj
78rpm
39%
16mph
Monday 6/15/20 @ 1:57 PM
✅
243kj
85rpm
41%
18mph
Sunday 4/12/20 @ 7:13 PM
199kj
78rpm
41%
17mph
Saturday 9/12/20 @ 2:57 PM
✅
218kj
82rpm
41%
18mph
Wednesday 6/24/20 @ 11:29 PM
161kj
73rpm
40%
15mph
Wednesday 7/29/20 @ 1:59 PM
✅
240kj
86rpm
40%
18mph
Sunday 7/26/20 @ 4:53 PM
203kj
77rpm
42%
17mph
Saturday 6/20/20 @ 2:28 PM
✅
756kj
81rpm
44%
19mph
Saturday 6/20/20 @ 2:13 PM
584kj
74rpm
42%
17mph
Sunday 12/15/19 @ 4:32 PM
✅
333kj
83rpm
40%
18mph
Friday 12/13/19 @ 11:57 PM
300kj
78rpm
41%
17mph
Thursday 11/7/19 @ 2:16 PM
✅
312kj
82rpm
40%
17mph
Monday 11/4/19 @ 11:46 PM
299kj
79rpm
41%
17mph
Monday 4/1/19 @ 11:44 PM
270kj
85rpm
37%
16mph
Thursday 3/28/19 @ 11:44 PM
✅
289kj
80rpm
40%
17mph
Tuesday 1/29/19 @ 2:43 PM
218kj
82rpm
35%
15mph
Tuesday 1/29/19 @ 11:56 PM
✅
289kj
85rpm
38%
17mph
Workouts
408
kj
Wednesday 11/25/20
183
kj
Friday 4/17/20
199
kj
Sunday 4/12/20
161
kj
Wednesday 6/24/20
203
kj
Sunday 7/26/20
584
kj
Saturday 6/20/20
300
kj
Friday 12/13/19
299
kj
Monday 11/4/19
270
kj
Monday 4/1/19
218
kj
Tuesday 1/29/19