Shake and Bake
Workouts
Saturday 9/9/23 @ 1:26 PM
81kj
68rpm
38%
14mph
Wednesday 10/25/23 @ 4:18 PM
✅
614kj
85rpm
62%
26mph
Sunday 8/18/19 @ 4:15 PM
184kj
76rpm
41%
16mph
Wednesday 4/12/23 @ 2:3 PM
✅
564kj
85rpm
58%
25mph
Tuesday 5/14/19 @ 2:31 PM
182kj
80rpm
39%
16mph
Thursday 11/3/22 @ 2:22 PM
✅
554kj
85rpm
58%
25mph
Saturday 2/1/20 @ 4:57 PM
186kj
77rpm
40%
16mph
Friday 8/12/22 @ 1:9 PM
✅
584kj
90rpm
58%
26mph
Sunday 6/5/22 @ 8:51 PM
112kj
70rpm
41%
16mph
Thursday 6/9/22 @ 2:42 PM
✅
798kj
82rpm
59%
25mph
Wednesday 3/30/22 @ 12:38 PM
172kj
66rpm
43%
16mph
Monday 3/21/22 @ 3:25 PM
✅
518kj
93rpm
54%
25mph
Friday 2/5/21 @ 4:16 PM
106kj
65rpm
43%
16mph
Sunday 2/7/21 @ 1:0 PM
✅
526kj
87rpm
56%
25mph
Friday 10/2/20 @ 2:42 PM
166kj
69rpm
43%
16mph
Tuesday 1/5/21 @ 11:48 AM
✅
458kj
94rpm
50%
23mph
Saturday 12/19/20 @ 10:8 PM
174kj
72rpm
41%
16mph
Tuesday 12/29/20 @ 12:15 PM
✅
525kj
92rpm
54%
25mph
Friday 12/25/20 @ 9:2 PM
176kj
68rpm
43%
16mph
Saturday 12/26/20 @ 12:21 PM
✅
512kj
85rpm
57%
24mph
Workouts
184
kj
Sunday 8/18/19
182
kj
Tuesday 5/14/19
186
kj
Saturday 2/1/20
174
kj
Saturday 12/19/20
176
kj
Friday 12/25/20