Shake and Bake
Workouts
Thursday 3/25/21 @ 1:56 PM
194kj
71rpm
43%
17mph
Friday 3/26/21 @ 12:42 AM
✅
210kj
90rpm
37%
17mph
Wednesday 2/6/19 @ 11:17 PM
267kj
78rpm
39%
16mph
Thursday 6/27/19 @ 2:16 AM
✅
385kj
89rpm
41%
19mph
Saturday 5/11/19 @ 4:43 PM
293kj
76rpm
39%
16mph
Saturday 5/11/19 @ 4:41 PM
✅
623kj
84rpm
42%
18mph
Sunday 3/31/19 @ 12:35 PM
382kj
76rpm
41%
16mph
Sunday 5/5/19 @ 1:9 AM
✅
515kj
83rpm
43%
19mph
Monday 9/17/18 @ 12:47 PM
37kj
66rpm
36%
13mph
Saturday 3/2/19 @ 2:20 AM
✅
39kj
86rpm
29%
14mph
Tuesday 1/29/19 @ 9:50 PM
243kj
77rpm
38%
15mph
Monday 12/3/18 @ 12:54 PM
✅
448kj
84rpm
46%
20mph
Friday 1/4/19 @ 8:37 PM
241kj
76rpm
38%
16mph
Tuesday 1/8/19 @ 1:35 PM
✅
351kj
82rpm
42%
18mph
Sunday 11/18/18 @ 7:17 PM
471kj
74rpm
39%
15mph
Saturday 11/17/18 @ 5:40 PM
✅
687kj
82rpm
42%
18mph
Friday 10/19/18 @ 12:56 PM
329kj
81rpm
37%
16mph
Sunday 10/21/18 @ 2:34 PM
✅
459kj
83rpm
41%
18mph
Wednesday 10/17/18 @ 1:26 AM
223kj
79rpm
36%
15mph
Sunday 10/21/18 @ 12:6 AM
✅
346kj
83rpm
41%
18mph
Workouts
194
kj
Thursday 3/25/21
293
kj
Saturday 5/11/19
243
kj
Tuesday 1/29/19
241
kj
Friday 1/4/19
471
kj
Sunday 11/18/18
329
kj
Friday 10/19/18
223
kj
Wednesday 10/17/18