Shake and Bake
Workouts
Tuesday 2/1/22 @ 4:34 PM
106kj
67rpm
42%
15mph
Thursday 2/3/22 @ 1:30 AM
✅
116kj
71rpm
43%
16mph
Saturday 2/1/20 @ 4:57 PM
186kj
77rpm
40%
16mph
Thursday 2/4/21 @ 6:52 PM
✅
215kj
88rpm
39%
17mph
Saturday 8/22/20 @ 2:31 PM
164kj
70rpm
41%
15mph
Saturday 12/5/20 @ 4:52 PM
✅
202kj
84rpm
39%
17mph
Tuesday 10/20/20 @ 3:45 PM
112kj
66rpm
43%
16mph
Wednesday 10/28/20 @ 8:11 PM
✅
125kj
83rpm
38%
16mph
Sunday 8/25/19 @ 1:22 PM
358kj
78rpm
39%
16mph
Sunday 11/24/19 @ 4:36 PM
✅
435kj
84rpm
40%
17mph
Wednesday 8/28/19 @ 2:4 PM
✅
187kj
60rpm
41%
13mph
Monday 9/2/19 @ 10:47 PM
kj
rpm
%
0mph
Tuesday 8/20/19 @ 1:35 PM
272kj
71rpm
42%
16mph
Sunday 8/25/19 @ 7:46 PM
✅
327kj
80rpm
42%
17mph
Thursday 1/17/19 @ 3:12 PM
344kj
76rpm
40%
16mph
Sunday 1/27/19 @ 7:30 PM
✅
423kj
82rpm
41%
17mph
Sunday 10/28/18 @ 2:20 PM
319kj
77rpm
38%
15mph
Sunday 10/28/18 @ 3:32 PM
✅
427kj
85rpm
40%
17mph
Sunday 10/21/18 @ 12:49 PM
165kj
78rpm
38%
16mph
Tuesday 10/16/18 @ 1:5 AM
✅
197kj
87rpm
38%
17mph
Workouts
186
kj
Saturday 2/1/20
164
kj
Saturday 8/22/20
112
kj
Tuesday 10/20/20
358
kj
Sunday 8/25/19
kj
Monday 9/2/19
272
kj
Tuesday 8/20/19
344
kj
Thursday 1/17/19
319
kj
Sunday 10/28/18