Shake and Bake
VS
Workouts
Thursday 9/28/23 @ 10:22 AM
378kj
82rpm
43%
18mph
Thursday 6/8/23 @ 4:9 PM
✅
420kj
81rpm
46%
19mph
Wednesday 10/6/21 @ 12:16 PM
✅
462kj
82rpm
47%
20mph
Tuesday 7/27/21 @ 5:27 PM
421kj
85rpm
44%
19mph
Sunday 7/4/21 @ 1:28 PM
363kj
81rpm
43%
18mph
Monday 7/26/21 @ 9:47 PM
✅
378kj
77rpm
46%
19mph
Saturday 5/9/20 @ 11:37 AM
1048kj
96rpm
44%
21mph
Saturday 11/9/19 @ 5:43 PM
✅
1130kj
73rpm
58%
22mph
Saturday 4/11/20 @ 11:53 AM
✅
1033kj
93rpm
45%
21mph
Saturday 4/27/19 @ 4:43 PM
699kj
78rpm
44%
18mph
Friday 11/13/20 @ 1:41 PM
✅
260kj
78rpm
46%
19mph
Sunday 11/15/20 @ 3:1 PM
163kj
73rpm
40%
16mph
Tuesday 10/6/20 @ 12:43 PM
240kj
76rpm
46%
18mph
Friday 9/11/20 @ 9:29 PM
✅
340kj
79rpm
50%
21mph
Friday 11/1/19 @ 10:41 AM
232kj
81rpm
43%
18mph
Wednesday 10/30/19 @ 3:28 PM
✅
232kj
80rpm
43%
18mph
Wednesday 7/31/19 @ 10:0 AM
✅
456kj
84rpm
47%
20mph
Thursday 7/4/19 @ 1:59 PM
382kj
75rpm
47%
19mph
Thursday 11/22/18 @ 3:24 PM
501kj
88rpm
47%
20mph
Thursday 11/22/18 @ 3:28 PM
✅
537kj
68rpm
58%
21mph
awesomesauce
SATX
66
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
68
🔥
Workouts
378
kj
Thursday 9/28/23
421
kj
Tuesday 7/27/21
363
kj
Sunday 7/4/21
1048
kj
Saturday 5/9/20
699
kj
Saturday 4/27/19
163
kj
Sunday 11/15/20
382
kj
Thursday 7/4/19
501
kj
Thursday 11/22/18