Shake and Bake
Workouts
Thursday 2/4/21 @ 7:31 PM
257kj
71rpm
41%
16mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Wednesday 9/16/20 @ 5:47 PM
372kj
69rpm
44%
16mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Thursday 7/2/20 @ 12:37 PM
149kj
74rpm
38%
15mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Wednesday 6/5/19 @ 10:33 PM
105kj
84rpm
35%
15mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Monday 3/1/21 @ 7:29 PM
355kj
70rpm
42%
16mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Wednesday 9/30/20 @ 4:11 PM
565kj
71rpm
43%
17mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Wednesday 9/23/20 @ 10:12 PM
285kj
86rpm
38%
17mph
Friday 12/20/19 @ 11:58 AM
✅
690kj
88rpm
52%
23mph
Sunday 11/3/19 @ 3:3 PM
174kj
77rpm
39%
16mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Saturday 10/26/19 @ 8:32 PM
156kj
76rpm
38%
15mph
Wednesday 10/16/19 @ 1:46 PM
✅
491kj
92rpm
53%
24mph
Friday 8/16/19 @ 11:15 PM
111kj
82rpm
37%
16mph
Monday 8/5/19 @ 1:53 PM
✅
316kj
92rpm
52%
24mph
Workouts
257
kj
Thursday 2/4/21
372
kj
Wednesday 9/16/20
149
kj
Thursday 7/2/20
105
kj
Wednesday 6/5/19
565
kj
Wednesday 9/30/20
156
kj
Saturday 10/26/19