Shake and Bake
Workouts
Tuesday 11/29/22 @ 11:55 AM
✅
438kj
83rpm
53%
22mph
Monday 12/5/22 @ 3:16 AM
392kj
78rpm
53%
22mph
Wednesday 5/26/21 @ 7:28 PM
487kj
82rpm
48%
20mph
Thursday 7/1/21 @ 2:31 AM
✅
839kj
80rpm
60%
25mph
Thursday 5/20/21 @ 2:30 PM
422kj
82rpm
54%
23mph
Monday 5/17/21 @ 11:31 PM
✅
623kj
84rpm
61%
26mph
Sunday 4/25/21 @ 4:18 PM
570kj
77rpm
55%
22mph
Thursday 4/29/21 @ 11:23 PM
✅
584kj
84rpm
45%
20mph
Tuesday 2/2/21 @ 2:33 PM
369kj
80rpm
53%
22mph
Sunday 1/31/21 @ 5:0 PM
✅
386kj
79rpm
52%
22mph
Saturday 11/14/20 @ 2:3 PM
393kj
79rpm
54%
22mph
Friday 11/20/20 @ 12:45 AM
✅
547kj
85rpm
57%
25mph
Saturday 10/24/20 @ 12:41 PM
342kj
75rpm
53%
21mph
Tuesday 10/20/20 @ 11:29 PM
✅
396kj
90rpm
48%
22mph
Friday 12/28/18 @ 12:45 PM
577kj
72rpm
56%
21mph
Friday 7/17/20 @ 12:20 AM
✅
820kj
83rpm
58%
25mph
Wednesday 6/3/20 @ 3:20 PM
651kj
82rpm
55%
23mph
Tuesday 2/25/20 @ 12:38 AM
✅
841kj
85rpm
58%
25mph
Friday 9/6/19 @ 12:17 PM
665kj
82rpm
55%
23mph
Thursday 9/5/19 @ 11:23 PM
✅
733kj
74rpm
60%
24mph
Workouts
577
kj
Friday 12/28/18