Shake and Bake
Workouts
Thursday 12/21/23 @ 3:18 PM
✅
219kj
94rpm
37%
18mph
Thursday 12/21/23 @ 1:36 PM
189kj
75rpm
41%
16mph
Friday 7/15/22 @ 6:45 PM
✅
376kj
98rpm
46%
22mph
Saturday 7/16/22 @ 1:41 PM
296kj
70rpm
52%
20mph
Sunday 2/6/22 @ 5:4 PM
✅
393kj
0rpm
44%
22mph
Thursday 1/27/22 @ 1:43 PM
326kj
68rpm
55%
20mph
Sunday 5/22/22 @ 4:50 PM
✅
380kj
99rpm
45%
22mph
Sunday 5/22/22 @ 11:56 AM
318kj
74rpm
52%
20mph
Saturday 12/25/21 @ 4:12 PM
✅
428kj
104rpm
46%
23mph
Sunday 1/2/22 @ 2:27 PM
306kj
68rpm
54%
20mph
Sunday 2/20/22 @ 5:0 PM
✅
409kj
99rpm
47%
22mph
Sunday 2/20/22 @ 12:56 PM
302kj
67rpm
54%
20mph
Monday 12/13/21 @ 3:8 PM
✅
195kj
104rpm
44%
22mph
Wednesday 12/15/21 @ 1:41 PM
161kj
79rpm
49%
20mph
Wednesday 9/8/21 @ 6:43 PM
✅
256kj
98rpm
46%
22mph
Thursday 9/9/21 @ 9:52 AM
200kj
69rpm
53%
20mph
Sunday 9/5/21 @ 5:43 PM
✅
205kj
100rpm
46%
22mph
Tuesday 9/7/21 @ 12:22 PM
145kj
73rpm
50%
19mph
Thursday 8/5/21 @ 7:11 PM
✅
259kj
97rpm
46%
22mph
Friday 8/6/21 @ 11:29 AM
210kj
73rpm
52%
20mph
Workouts
189
kj
Thursday 12/21/23
296
kj
Saturday 7/16/22
306
kj
Sunday 1/2/22
161
kj
Wednesday 12/15/21