Shake and Bake

Workouts

Tuesday 7/26/22 @ 4:18 PM
✅
340kj
101rpm
43%
21mph
30 min Rock Ride
Jenn Sherman
Thursday 8/18/22 @ 6:2 PM
228kj
79rpm
43%
18mph
Saturday 11/20/21 @ 6:33 PM
✅
379kj
102rpm
44%
22mph
30 min Pop Ride
Robin Arzón
Sunday 11/21/21 @ 6:28 PM
232kj
76rpm
45%
18mph
Sunday 9/6/20 @ 10:48 PM
✅
370kj
87rpm
49%
22mph
30 min Classic Rock Ride
Jenn Sherman
Saturday 12/19/20 @ 1:47 PM
214kj
73rpm
44%
17mph

Workouts

30 min Rock Ride
Jenn Sherman
✅ 340 kj
Tuesday 7/26/22
228 kj
Thursday 8/18/22
30 min Pop Ride
Robin Arzón
✅ 379 kj
Saturday 11/20/21
232 kj
Sunday 11/21/21
30 min Classic Rock Ride
Jenn Sherman
✅ 370 kj
Sunday 9/6/20
214 kj
Saturday 12/19/20