Shake and Bake
VS
Workouts
Tuesday 1/25/22 @ 1:21 AM
✅
754kj
92rpm
47%
22mph
Monday 1/24/22 @ 3:13 PM
356kj
85rpm
37%
16mph
Friday 10/15/21 @ 1:19 AM
✅
645kj
89rpm
51%
23mph
Thursday 10/14/21 @ 10:38 AM
333kj
84rpm
40%
17mph
Tuesday 11/24/20 @ 5:5 AM
✅
823kj
94rpm
48%
23mph
Monday 11/30/20 @ 11:18 AM
495kj
86rpm
41%
18mph
Saturday 6/20/20 @ 5:25 PM
✅
1243kj
92rpm
49%
23mph
Monday 6/22/20 @ 9:48 AM
732kj
83rpm
42%
18mph
Thursday 12/19/19 @ 5:28 AM
kj
rpm
%
0mph
Tuesday 12/17/19 @ 10:15 AM
✅
468kj
85rpm
47%
20mph
Friday 9/20/19 @ 3:54 AM
✅
351kj
84rpm
49%
21mph
Thursday 9/19/19 @ 9:14 AM
270kj
88rpm
42%
19mph
Wednesday 11/6/19 @ 4:44 AM
✅
527kj
82rpm
50%
21mph
Wednesday 11/6/19 @ 10:6 AM
452kj
86rpm
45%
20mph
Monday 9/23/19 @ 11:55 PM
✅
578kj
94rpm
47%
22mph
Sunday 9/15/19 @ 11:39 PM
459kj
92rpm
43%
20mph
Saturday 6/22/19 @ 8:0 PM
✅
747kj
95rpm
46%
22mph
Wednesday 9/18/19 @ 9:17 AM
562kj
86rpm
44%
19mph
Saturday 2/2/19 @ 4:47 AM
✅
527kj
88rpm
48%
21mph
Wednesday 1/30/19 @ 10:31 AM
257kj
86rpm
36%
16mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
211
🔥
VS
bikerscot
NH
10
Workouts
356
kj
Monday 1/24/22
495
kj
Monday 11/30/20
732
kj
Monday 6/22/20
kj
Thursday 12/19/19
270
kj
Thursday 9/19/19
452
kj
Wednesday 11/6/19
562
kj
Wednesday 9/18/19
257
kj
Wednesday 1/30/19