Shake and Bake
VS
Workouts
Friday 12/8/23 @ 12:32 AM
✅
560kj
81rpm
51%
22mph
Wednesday 4/12/23 @ 1:14 PM
542kj
81rpm
50%
21mph
Wednesday 2/8/23 @ 2:44 AM
✅
544kj
87rpm
48%
21mph
Monday 11/28/22 @ 2:58 PM
534kj
84rpm
49%
21mph
Tuesday 3/29/22 @ 10:17 PM
kj
rpm
%
0mph
Monday 3/28/22 @ 11:3 AM
✅
466kj
85rpm
45%
20mph
Friday 5/1/20 @ 5:14 AM
✅
405kj
88rpm
51%
22mph
Monday 5/11/20 @ 10:45 AM
403kj
90rpm
50%
22mph
Tuesday 11/24/20 @ 5:5 AM
823kj
94rpm
48%
23mph
Saturday 11/7/20 @ 12:59 PM
✅
903kj
87rpm
53%
23mph
Tuesday 6/16/20 @ 11:59 PM
431kj
93rpm
50%
23mph
Monday 1/27/20 @ 4:21 PM
✅
454kj
85rpm
54%
23mph
Thursday 12/19/19 @ 5:28 AM
kj
rpm
%
0mph
Tuesday 12/17/19 @ 3:27 PM
✅
647kj
86rpm
53%
23mph
Saturday 6/22/19 @ 8:0 PM
✅
747kj
95rpm
46%
22mph
Saturday 6/22/19 @ 4:43 PM
530kj
84rpm
52%
22mph
Saturday 2/2/19 @ 4:47 AM
527kj
88rpm
48%
21mph
Wednesday 1/30/19 @ 3:32 PM
✅
604kj
87rpm
50%
22mph
Wednesday 11/14/18 @ 11:37 PM
✅
771kj
88rpm
54%
24mph
Tuesday 11/13/18 @ 4:26 PM
588kj
86rpm
48%
21mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
84
VS
biglebowski
LBK TX 🤘
158
🔥
Workouts
542
kj
Wednesday 4/12/23
534
kj
Monday 11/28/22
403
kj
Monday 5/11/20
823
kj
Tuesday 11/24/20
431
kj
Tuesday 6/16/20
kj
Thursday 12/19/19
530
kj
Saturday 6/22/19
527
kj
Saturday 2/2/19
588
kj
Tuesday 11/13/18