Shake and Bake
VS
Workouts
Wednesday 1/3/24 @ 5:53 PM
✅
583kj
89rpm
49%
22mph
Wednesday 11/9/22 @ 1:20 PM
375kj
79rpm
44%
19mph
Saturday 7/31/21 @ 5:13 AM
✅
639kj
90rpm
50%
23mph
Wednesday 10/27/21 @ 11:37 AM
424kj
83rpm
45%
19mph
Tuesday 3/16/21 @ 4:18 AM
✅
854kj
93rpm
49%
23mph
Friday 7/24/20 @ 12:19 PM
627kj
89rpm
45%
20mph
Friday 10/16/20 @ 7:8 PM
✅
847kj
84rpm
54%
23mph
Friday 10/16/20 @ 12:7 PM
616kj
76rpm
50%
20mph
Saturday 10/10/20 @ 8:55 PM
✅
887kj
92rpm
50%
23mph
Friday 10/9/20 @ 11:36 AM
657kj
83rpm
48%
20mph
Monday 9/16/19 @ 11:48 PM
✅
592kj
83rpm
52%
22mph
Wednesday 6/10/20 @ 11:52 AM
524kj
81rpm
50%
21mph
Friday 4/10/20 @ 7:21 PM
✅
365kj
93rpm
46%
21mph
Thursday 4/16/20 @ 11:44 AM
310kj
87rpm
45%
20mph
Saturday 9/7/19 @ 9:36 PM
✅
733kj
84rpm
50%
22mph
Sunday 2/16/20 @ 2:20 PM
625kj
84rpm
47%
20mph
Wednesday 11/6/19 @ 4:44 AM
✅
527kj
82rpm
50%
21mph
Tuesday 11/5/19 @ 12:0 PM
392kj
81rpm
45%
19mph
Monday 9/23/19 @ 11:55 PM
✅
578kj
94rpm
47%
22mph
Tuesday 9/24/19 @ 11:17 AM
435kj
84rpm
45%
19mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
256
🔥
VS
alwaysbebetter
Maryland 🦀
18
Workouts
375
kj
Wednesday 11/9/22
627
kj
Friday 7/24/20
616
kj
Friday 10/16/20
310
kj
Thursday 4/16/20
625
kj
Sunday 2/16/20
392
kj
Tuesday 11/5/19