Shake and Bake
VS
Workouts
Monday 1/15/24 @ 4:25 PM
✅
452kj
90rpm
43%
20mph
Wednesday 9/29/21 @ 6:39 PM
302kj
81rpm
40%
17mph
Monday 1/25/21 @ 8:53 PM
✅
662kj
94rpm
50%
23mph
Wednesday 1/27/21 @ 11:24 PM
326kj
80rpm
41%
17mph
Friday 10/22/21 @ 12:6 AM
✅
539kj
86rpm
49%
21mph
Saturday 10/23/21 @ 7:9 PM
277kj
80rpm
39%
16mph
Monday 4/26/21 @ 10:21 AM
✅
542kj
90rpm
47%
21mph
Friday 10/15/21 @ 8:55 PM
320kj
85rpm
39%
17mph
Sunday 10/3/21 @ 12:41 AM
✅
820kj
92rpm
49%
22mph
Sunday 10/3/21 @ 6:49 PM
423kj
80rpm
41%
17mph
Wednesday 7/21/21 @ 10:26 PM
✅
592kj
88rpm
50%
22mph
Friday 7/23/21 @ 7:4 PM
302kj
87rpm
38%
17mph
Wednesday 6/2/21 @ 10:33 PM
✅
404kj
88rpm
50%
22mph
Thursday 3/4/21 @ 5:34 AM
195kj
85rpm
38%
17mph
Sunday 2/28/21 @ 7:41 PM
✅
328kj
80rpm
49%
21mph
Saturday 10/10/20 @ 5:17 PM
177kj
84rpm
37%
16mph
Saturday 1/9/21 @ 4:57 PM
✅
400kj
85rpm
52%
22mph
Wednesday 1/13/21 @ 6:5 PM
214kj
82rpm
41%
17mph
Wednesday 9/16/20 @ 4:16 AM
✅
588kj
94rpm
47%
22mph
Wednesday 9/16/20 @ 5:42 PM
299kj
84rpm
39%
17mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
125
🔥
VS
2dogs2cats2boys
Portland, Oregon🌲
3
Workouts
302
kj
Wednesday 9/29/21
277
kj
Saturday 10/23/21
423
kj
Sunday 10/3/21
302
kj
Friday 7/23/21
195
kj
Thursday 3/4/21
177
kj
Saturday 10/10/20
299
kj
Wednesday 9/16/20