Shake and Bake
Workouts
Sunday 4/23/23 @ 1:23 PM
191kj
76rpm
32%
13mph
Monday 4/26/21 @ 12:31 PM
✅
257kj
88rpm
35%
16mph
Wednesday 2/23/22 @ 1:50 PM
138kj
87rpm
32%
14mph
Friday 1/7/22 @ 12:26 PM
✅
154kj
84rpm
34%
15mph
Saturday 1/22/22 @ 1:10 PM
256kj
82rpm
33%
14mph
Sunday 1/10/21 @ 6:25 PM
✅
334kj
86rpm
36%
16mph
Saturday 8/7/21 @ 1:23 PM
273kj
81rpm
34%
14mph
Monday 11/9/20 @ 5:9 PM
✅
325kj
76rpm
39%
15mph
Saturday 6/5/21 @ 10:55 AM
382kj
82rpm
32%
14mph
Friday 6/4/21 @ 5:48 PM
✅
514kj
87rpm
36%
16mph
Thursday 4/15/21 @ 11:0 AM
112kj
82rpm
30%
13mph
Friday 5/7/21 @ 10:57 AM
✅
170kj
80rpm
38%
16mph
Thursday 5/6/21 @ 10:43 AM
117kj
81rpm
32%
13mph
Tuesday 5/4/21 @ 12:49 PM
✅
156kj
86rpm
35%
15mph
Saturday 3/6/21 @ 11:47 AM
383kj
82rpm
33%
14mph
Saturday 3/6/21 @ 3:30 PM
✅
513kj
87rpm
36%
16mph
Monday 1/18/21 @ 12:6 PM
190kj
85rpm
32%
14mph
Monday 1/18/21 @ 1:14 PM
✅
242kj
77rpm
38%
15mph
Saturday 10/17/20 @ 2:35 PM
186kj
74rpm
36%
14mph
Tuesday 9/29/20 @ 12:36 PM
✅
237kj
83rpm
36%
15mph
Workouts
138
kj
Wednesday 2/23/22
256
kj
Saturday 1/22/22
273
kj
Saturday 8/7/21
382
kj
Saturday 6/5/21
117
kj
Thursday 5/6/21
383
kj
Saturday 3/6/21
190
kj
Monday 1/18/21
186
kj
Saturday 10/17/20