Shake and Bake
Workouts
Sunday 11/20/22 @ 3:17 PM
333kj
83rpm
40%
17mph
Thursday 7/23/20 @ 12:37 AM
✅
342kj
78rpm
43%
18mph
Wednesday 6/29/22 @ 12:21 PM
187kj
72rpm
43%
16mph
Wednesday 6/15/22 @ 7:56 PM
✅
201kj
71rpm
44%
17mph
Saturday 9/18/21 @ 1:51 PM
✅
218kj
82rpm
41%
17mph
Friday 10/11/19 @ 12:53 AM
195kj
78rpm
41%
17mph
Sunday 11/22/20 @ 4:18 PM
425kj
80rpm
41%
17mph
Saturday 9/26/20 @ 12:0 PM
✅
453kj
75rpm
45%
18mph
Tuesday 4/28/20 @ 4:18 PM
266kj
87rpm
33%
15mph
Tuesday 10/6/20 @ 10:39 AM
✅
303kj
76rpm
39%
16mph
Monday 7/27/20 @ 5:33 PM
✅
191kj
80rpm
40%
17mph
Tuesday 10/29/19 @ 10:14 AM
137kj
75rpm
36%
14mph
Sunday 7/19/20 @ 4:53 PM
583kj
79rpm
40%
17mph
Saturday 7/18/20 @ 2:10 PM
✅
679kj
75rpm
45%
18mph
Monday 7/13/20 @ 3:7 PM
275kj
91rpm
33%
15mph
Monday 7/13/20 @ 4:2 PM
✅
336kj
75rpm
43%
17mph
Wednesday 7/8/20 @ 1:6 PM
292kj
88rpm
35%
16mph
Monday 7/6/20 @ 3:7 PM
✅
367kj
78rpm
44%
18mph
Sunday 4/5/20 @ 4:13 PM
✅
379kj
81rpm
39%
16mph
Saturday 12/28/19 @ 1:23 AM
344kj
74rpm
40%
16mph
Workouts
187
kj
Wednesday 6/29/22
195
kj
Friday 10/11/19
425
kj
Sunday 11/22/20
266
kj
Tuesday 4/28/20
583
kj
Sunday 7/19/20
344
kj
Saturday 12/28/19