Shake and Bake
VS
Workouts
Tuesday 7/4/23 @ 5:22 PM
✅
501kj
83rpm
48%
21mph
Thursday 11/30/23 @ 8:48 PM
482kj
97rpm
42%
20mph
Saturday 5/1/21 @ 4:48 PM
✅
602kj
82rpm
52%
22mph
Saturday 4/15/23 @ 6:30 PM
500kj
96rpm
43%
21mph
Saturday 8/21/21 @ 8:15 PM
✅
740kj
83rpm
50%
22mph
Saturday 6/18/22 @ 4:43 PM
622kj
93rpm
44%
20mph
Saturday 6/5/21 @ 1:40 PM
✅
1256kj
83rpm
53%
23mph
Saturday 5/9/20 @ 4:0 PM
918kj
82rpm
47%
20mph
Saturday 3/6/21 @ 4:6 PM
✅
1235kj
79rpm
55%
22mph
Saturday 3/6/21 @ 4:10 PM
713kj
90rpm
40%
18mph
Saturday 2/20/21 @ 8:47 PM
✅
899kj
81rpm
56%
23mph
Wednesday 7/8/20 @ 8:46 PM
581kj
88rpm
44%
19mph
Friday 2/19/21 @ 7:15 PM
✅
557kj
86rpm
49%
22mph
Wednesday 9/2/20 @ 9:47 PM
430kj
86rpm
45%
20mph
Monday 1/18/21 @ 3:1 PM
✅
584kj
87rpm
50%
22mph
Monday 1/18/21 @ 9:43 PM
413kj
89rpm
42%
19mph
Sunday 9/27/20 @ 7:32 PM
✅
341kj
81rpm
50%
21mph
Wednesday 5/27/20 @ 8:29 PM
322kj
88rpm
46%
20mph
Saturday 8/15/20 @ 3:50 PM
✅
798kj
86rpm
51%
22mph
Tuesday 9/22/20 @ 9:39 PM
594kj
84rpm
46%
20mph
aussiejosh
New York #pzpack
137
🔥
VS
cmitchbos
c-mitch-bos(ton)
10
Workouts
482
kj
Thursday 11/30/23
622
kj
Saturday 6/18/22
918
kj
Saturday 5/9/20
713
kj
Saturday 3/6/21
430
kj
Wednesday 9/2/20
413
kj
Monday 1/18/21
322
kj
Wednesday 5/27/20