Shake and Bake
VS
Workouts
Thursday 8/17/23 @ 11:37 PM
317kj
83rpm
47%
20mph
Wednesday 8/30/23 @ 5:35 PM
✅
333kj
83rpm
48%
21mph
Tuesday 8/1/23 @ 11:18 PM
423kj
84rpm
42%
18mph
Wednesday 8/2/23 @ 12:54 PM
✅
461kj
88rpm
44%
20mph
Sunday 7/2/23 @ 4:53 PM
309kj
83rpm
46%
20mph
Tuesday 9/7/21 @ 4:22 PM
✅
319kj
81rpm
49%
20mph
Wednesday 4/21/21 @ 12:2 PM
✅
540kj
85rpm
49%
21mph
Friday 1/7/22 @ 12:35 AM
427kj
84rpm
45%
19mph
Saturday 6/18/22 @ 2:47 PM
✅
662kj
83rpm
48%
21mph
Saturday 6/25/22 @ 11:40 AM
586kj
85rpm
45%
20mph
Saturday 2/19/22 @ 4:26 PM
✅
696kj
78rpm
51%
21mph
Friday 6/17/22 @ 12:1 PM
614kj
90rpm
44%
20mph
Sunday 2/7/21 @ 5:10 PM
64kj
93rpm
35%
16mph
Thursday 5/19/22 @ 8:30 PM
✅
94kj
89rpm
43%
19mph
Saturday 3/6/21 @ 2:58 AM
✅
102kj
94rpm
42%
20mph
Saturday 3/5/22 @ 5:11 PM
89kj
73rpm
49%
19mph
Sunday 12/26/21 @ 12:57 AM
✅
178kj
81rpm
50%
21mph
Sunday 2/20/22 @ 1:39 PM
130kj
92rpm
40%
19mph
Wednesday 1/26/22 @ 8:29 PM
✅
334kj
75rpm
52%
21mph
Saturday 1/22/22 @ 6:36 PM
229kj
78rpm
48%
19mph
aussiecan
🇦🇺 🇺🇸 The OC
79
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
63
Workouts
317
kj
Thursday 8/17/23
427
kj
Friday 1/7/22
586
kj
Saturday 6/25/22
614
kj
Friday 6/17/22
229
kj
Saturday 1/22/22