Shake and Bake
Workouts
Saturday 1/13/24 @ 12:16 AM
✅
433kj
78rpm
46%
19mph
Wednesday 9/29/21 @ 1:26 PM
230kj
81rpm
35%
15mph
Wednesday 12/28/22 @ 7:32 PM
✅
419kj
69rpm
59%
23mph
Tuesday 12/20/22 @ 7:29 PM
160kj
77rpm
38%
15mph
Saturday 10/2/21 @ 3:11 PM
✅
633kj
82rpm
47%
20mph
Monday 10/4/21 @ 8:13 PM
307kj
80rpm
36%
15mph
Sunday 5/2/21 @ 5:36 PM
✅
553kj
96rpm
44%
21mph
Thursday 4/29/21 @ 2:1 PM
242kj
82rpm
36%
15mph
Tuesday 1/26/21 @ 1:56 AM
✅
559kj
82rpm
50%
21mph
Tuesday 1/26/21 @ 8:47 PM
249kj
83rpm
37%
16mph
Monday 4/11/22 @ 12:1 AM
✅
488kj
82rpm
48%
20mph
Monday 10/11/21 @ 11:10 AM
262kj
82rpm
37%
16mph
Sunday 1/9/22 @ 9:21 PM
✅
303kj
81rpm
47%
20mph
Sunday 4/12/20 @ 1:49 PM
131kj
76rpm
35%
14mph
Tuesday 5/18/21 @ 11:51 AM
✅
530kj
88rpm
47%
21mph
Monday 7/19/21 @ 1:51 PM
234kj
86rpm
35%
15mph
Saturday 3/6/21 @ 2:6 PM
✅
1166kj
78rpm
54%
22mph
Thursday 4/9/20 @ 12:46 PM
501kj
80rpm
38%
16mph
Tuesday 1/19/21 @ 1:18 PM
✅
542kj
80rpm
51%
21mph
Monday 1/18/21 @ 3:39 PM
236kj
82rpm
36%
15mph
Workouts
230
kj
Wednesday 9/29/21
160
kj
Tuesday 12/20/22
307
kj
Monday 10/4/21
262
kj
Monday 10/11/21
131
kj
Sunday 4/12/20
234
kj
Monday 7/19/21
501
kj
Thursday 4/9/20
236
kj
Monday 1/18/21