Shake and Bake
Workouts
Sunday 5/30/21 @ 4:24 PM
✅
327kj
88rpm
46%
20mph
Thursday 3/4/21 @ 7:43 PM
292kj
85rpm
44%
20mph
Wednesday 7/6/22 @ 2:34 AM
✅
501kj
81rpm
49%
21mph
Monday 8/3/20 @ 8:36 PM
462kj
82rpm
46%
20mph
Saturday 10/2/21 @ 3:11 PM
✅
633kj
82rpm
47%
20mph
Wednesday 10/6/21 @ 8:1 PM
517kj
83rpm
43%
19mph
Tuesday 5/25/21 @ 7:22 PM
✅
358kj
90rpm
47%
21mph
Thursday 4/6/23 @ 5:29 PM
237kj
89rpm
39%
18mph
Friday 1/15/21 @ 2:18 AM
✅
356kj
77rpm
51%
21mph
Monday 9/12/22 @ 4:56 PM
245kj
75rpm
44%
18mph
Tuesday 5/17/22 @ 1:14 AM
✅
492kj
87rpm
46%
21mph
Monday 12/9/19 @ 5:47 PM
390kj
88rpm
41%
19mph
Sunday 1/9/22 @ 9:21 PM
303kj
81rpm
47%
20mph
Sunday 6/14/20 @ 9:22 PM
✅
305kj
78rpm
48%
20mph
Saturday 6/26/21 @ 12:59 PM
✅
638kj
76rpm
51%
20mph
Saturday 9/21/19 @ 4:37 PM
611kj
78rpm
48%
20mph
Saturday 11/7/20 @ 1:59 PM
✅
690kj
79rpm
51%
21mph
Saturday 12/7/19 @ 5:37 PM
564kj
79rpm
46%
19mph
Friday 10/2/20 @ 12:31 PM
✅
434kj
88rpm
42%
19mph
Wednesday 8/7/19 @ 7:17 PM
426kj
83rpm
44%
19mph
Workouts
292
kj
Thursday 3/4/21
517
kj
Wednesday 10/6/21
237
kj
Thursday 4/6/23
390
kj
Monday 12/9/19
303
kj
Sunday 1/9/22
611
kj
Saturday 9/21/19
564
kj
Saturday 12/7/19