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Shake and Bake
aussiecan
π¦πΊ πΊπΈ The OC
72 π₯
Beat a_aries
VS
a_aries
2NewHips2021
1
Beat aussiecan
Workouts
Previous Workouts
Next Workouts
Saturday 10/16/21 @ 3:29 PM
β
752
kj
81
rpm
47
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/7/21 @ 2:31 PM
287
kj
70
rpm
35
%
13
mph
Wednesday 9/1/21 @ 3:34 PM
β
311
kj
85
rpm
46
%
20
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Friday 5/8/20 @ 11:47 AM
171
kj
75
rpm
39
%
16
mph
Tuesday 2/9/21 @ 12:58 PM
β
268
kj
90
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 12:33 AM
154
kj
81
rpm
36
%
15
mph
Thursday 2/4/21 @ 1:7 PM
β
341
kj
82
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 6/11/20 @ 12:52 AM
184
kj
86
rpm
37
%
16
mph
Saturday 5/15/21 @ 1:47 PM
β
726
kj
90
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/7/21 @ 11:14 PM
221
kj
78
rpm
31
%
13
mph
Sunday 1/17/21 @ 3:25 AM
β
733
kj
80
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 1:36 AM
366
kj
74
rpm
41
%
16
mph
Monday 1/4/21 @ 6:53 PM
β
530
kj
80
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 11:59 PM
315
kj
80
rpm
41
%
17
mph
Monday 1/4/21 @ 3:52 AM
β
693
kj
78
rpm
52
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 12:32 AM
407
kj
79
rpm
41
%
17
mph
Wednesday 11/25/20 @ 1:17 PM
β
696
kj
85
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 12:39 AM
373
kj
78
rpm
39
%
16
mph
Wednesday 10/7/20 @ 12:58 PM
β
597
kj
87
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 12:9 AM
411
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
aussiecan
π¦πΊ πΊπΈ The OC
72 π₯
Beat a_aries
VS
a_aries
2NewHips2021
1
Beat aussiecan
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
752
kj
Saturday 10/16/21
287
kj
Sunday 11/7/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
β
311
kj
Wednesday 9/1/21
171
kj
Friday 5/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
268
kj
Tuesday 2/9/21
154
kj
Friday 9/18/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
341
kj
Thursday 2/4/21
184
kj
Thursday 6/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
726
kj
Saturday 5/15/21
221
kj
Saturday 8/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
733
kj
Sunday 1/17/21
366
kj
Saturday 6/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
530
kj
Monday 1/4/21
315
kj
Wednesday 6/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
693
kj
Monday 1/4/21
407
kj
Monday 8/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
696
kj
Wednesday 11/25/20
373
kj
Thursday 7/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
597
kj
Wednesday 10/7/20
411
kj
Saturday 10/10/20
Previous Workouts
Next Workouts