Shake and Bake
Workouts
Saturday 6/5/21 @ 12:4 PM
✅
1189kj
87rpm
50%
22mph
Sunday 6/28/20 @ 3:26 PM
659kj
79rpm
43%
18mph
Saturday 1/30/21 @ 12:56 PM
✅
716kj
90rpm
47%
21mph
Saturday 4/24/21 @ 2:37 PM
400kj
91rpm
37%
17mph
Saturday 2/20/21 @ 1:3 PM
✅
817kj
90rpm
49%
22mph
Sunday 6/21/20 @ 2:46 PM
470kj
83rpm
43%
18mph
Friday 11/20/20 @ 6:11 PM
✅
745kj
85rpm
49%
21mph
Sunday 10/4/20 @ 3:57 PM
417kj
83rpm
40%
17mph
Sunday 11/1/20 @ 6:25 PM
✅
534kj
84rpm
49%
21mph
Sunday 11/1/20 @ 9:13 PM
331kj
83rpm
41%
18mph
Wednesday 9/2/20 @ 12:48 PM
✅
525kj
89rpm
47%
21mph
Tuesday 7/21/20 @ 2:7 PM
320kj
85rpm
40%
17mph
Tuesday 3/3/20 @ 3:25 PM
✅
259kj
86rpm
50%
22mph
Monday 5/11/20 @ 3:24 PM
126kj
83rpm
38%
16mph
Wednesday 4/22/20 @ 2:0 PM
✅
438kj
77rpm
59%
24mph
Wednesday 4/22/20 @ 1:56 PM
236kj
82rpm
44%
18mph
Tuesday 3/3/20 @ 3:53 PM
✅
211kj
79rpm
49%
20mph
Wednesday 3/4/20 @ 2:52 PM
121kj
79rpm
40%
16mph
Friday 8/16/19 @ 3:25 PM
✅
373kj
86rpm
49%
22mph
Monday 8/19/19 @ 2:59 PM
182kj
76rpm
41%
16mph
Workouts
659
kj
Sunday 6/28/20
400
kj
Saturday 4/24/21
417
kj
Sunday 10/4/20
331
kj
Sunday 11/1/20
320
kj
Tuesday 7/21/20
236
kj
Wednesday 4/22/20