Shake and Bake
Workouts
Wednesday 7/1/20 @ 8:45 PM
357kj
80rpm
38%
16mph
Wednesday 7/1/20 @ 9:2 PM
✅
901kj
93rpm
50%
23mph
Tuesday 6/30/20 @ 11:53 PM
270kj
90rpm
35%
16mph
Tuesday 6/30/20 @ 4:41 PM
✅
687kj
94rpm
50%
23mph
Monday 6/29/20 @ 10:12 AM
228kj
82rpm
35%
15mph
Tuesday 6/23/20 @ 9:29 PM
✅
634kj
93rpm
49%
23mph
Thursday 6/18/20 @ 7:36 PM
333kj
83rpm
36%
16mph
Friday 6/26/20 @ 9:28 PM
✅
855kj
94rpm
49%
23mph
Tuesday 6/16/20 @ 10:19 AM
265kj
80rpm
37%
16mph
Tuesday 6/16/20 @ 3:36 PM
✅
667kj
92rpm
50%
23mph
Monday 6/15/20 @ 11:59 AM
166kj
84rpm
36%
16mph
Friday 4/3/20 @ 9:31 PM
✅
424kj
92rpm
50%
23mph
Sunday 4/26/20 @ 12:23 PM
304kj
84rpm
35%
15mph
Saturday 4/25/20 @ 4:0 PM
✅
844kj
90rpm
50%
23mph
Wednesday 1/29/20 @ 8:40 PM
52kj
73rpm
33%
13mph
Sunday 12/15/19 @ 10:48 PM
✅
158kj
85rpm
47%
20mph
Workouts
228
kj
Monday 6/29/20
333
kj
Thursday 6/18/20
166
kj
Monday 6/15/20