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Shake and Bake
auralifewithash
Peloravers Mod #chitown
36
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
80 🔥
Beat auralifewithash
Workouts
Previous Workouts
Next Workouts
Monday 4/24/23 @ 9:19 PM
95
kj
80
rpm
28
%
12
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Friday 12/17/21 @ 1:33 PM
✅
146
kj
85
rpm
34
%
15
mph
Thursday 4/29/21 @ 6:38 PM
✅
225
kj
76
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 4/28/22 @ 8:57 AM
224
kj
77
rpm
37
%
15
mph
Saturday 2/13/21 @ 12:6 AM
195
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Monday 10/18/21 @ 9:1 AM
✅
225
kj
84
rpm
35
%
15
mph
Thursday 12/3/20 @ 12:26 AM
146
kj
75
rpm
37
%
15
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 10:17 AM
✅
195
kj
62
rpm
51
%
16
mph
Tuesday 8/11/20 @ 1:28 AM
✅
595
kj
0
rpm
0
%
0
mph
60 min Groove Ride
Cody Rigsby
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Thursday 9/24/20 @ 9:33 AM
421
kj
51
rpm
63
%
17
mph
Tuesday 6/23/20 @ 4:30 PM
✅
203
kj
0
rpm
0
%
0
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Thursday 7/16/20 @ 3:43 PM
201
kj
55
rpm
54
%
16
mph
Saturday 6/20/20 @ 2:3 PM
kj
rpm
%
0
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Monday 6/29/20 @ 9:18 AM
✅
173
kj
59
rpm
51
%
16
mph
Thursday 5/7/20 @ 11:24 PM
118
kj
0
rpm
0
%
0
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Sunday 5/3/20 @ 7:5 PM
✅
121
kj
62
rpm
49
%
16
mph
Sunday 3/29/20 @ 2:18 PM
✅
192
kj
0
rpm
0
%
0
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/17/19 @ 9:43 AM
159
kj
78
rpm
37
%
15
mph
Saturday 6/1/19 @ 3:22 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Sunday 6/2/19 @ 11:42 AM
✅
48
kj
72
rpm
38
%
14
mph
Previous Workouts
Next Workouts
auralifewithash
Peloravers Mod #chitown
36
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
80 🔥
Beat auralifewithash
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
95
kj
Monday 4/24/23
✅
146
kj
Friday 12/17/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
225
kj
Thursday 4/29/21
224
kj
Thursday 4/28/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
195
kj
Saturday 2/13/21
✅
225
kj
Monday 10/18/21
30 min Outkast Ride
Denis Morton
View Class
Share
146
kj
Thursday 12/3/20
✅
195
kj
Thursday 12/3/20
60 min Groove Ride
Cody Rigsby
View Class
Share
✅
595
kj
Tuesday 8/11/20
421
kj
Thursday 9/24/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
✅
203
kj
Tuesday 6/23/20
201
kj
Thursday 7/16/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
kj
Saturday 6/20/20
✅
173
kj
Monday 6/29/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
118
kj
Thursday 5/7/20
✅
121
kj
Sunday 5/3/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
192
kj
Sunday 3/29/20
159
kj
Thursday 10/17/19
10 min Low Impact Ride
Ally Love
View Class
Share
kj
Saturday 6/1/19
✅
48
kj
Sunday 6/2/19
Previous Workouts
Next Workouts