Shake and Bake

Workouts

Wednesday 12/2/20 @ 7:56 PM
✅
106kj
71rpm
40%
15mph
20 min 90s Ride
Cody Rigsby
Tuesday 12/1/20 @ 12:53 PM
84kj
60rpm
41%
14mph
Friday 8/14/20 @ 4:48 PM
✅
79kj
80rpm
37%
15mph
15 min Pop Ride
Cody Rigsby
Monday 8/17/20 @ 12:8 PM
61kj
68rpm
37%
14mph
Friday 6/28/19 @ 10:50 PM
232kj
71rpm
39%
15mph
45 min Live DJ Pride Ride
Cody Rigsby
Sunday 6/30/19 @ 10:38 PM
✅
397kj
134rpm
0%
0mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 106 kj
Wednesday 12/2/20
84 kj
Tuesday 12/1/20
15 min Pop Ride
Cody Rigsby
✅ 79 kj
Friday 8/14/20
61 kj
Monday 8/17/20
45 min Live DJ Pride Ride
Cody Rigsby
232 kj
Friday 6/28/19
✅ 397 kj
Sunday 6/30/19