Shake and Bake

Workouts

Tuesday 4/25/23 @ 11:33 PM
49kj
71rpm
39%
15mph
Extra 10: Low Impact Ride
Jenn Sherman
Friday 11/24/23 @ 6:53 PM
βœ…
104kj
70rpm
53%
20mph
Friday 2/17/23 @ 9:34 PM
117kj
76rpm
33%
14mph
30 min Classic Rock Ride
Bradley Rose
Tuesday 2/7/23 @ 5:46 PM
βœ…
330kj
72rpm
53%
21mph
Monday 7/4/22 @ 2:5 PM
262kj
72rpm
37%
14mph
60 min Rock Ride
Jenn Sherman
Sunday 3/27/22 @ 1:27 PM
βœ…
826kj
76rpm
56%
23mph
Thursday 6/16/22 @ 11:14 PM
95kj
72rpm
38%
15mph
20 min Classic Rock Ride
Jenn Sherman
Thursday 6/16/22 @ 2:33 PM
βœ…
260kj
75rpm
56%
22mph
Friday 5/28/21 @ 1:57 AM
94kj
72rpm
38%
15mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 4/20/21 @ 4:3 PM
βœ…
241kj
72rpm
56%
21mph
Sunday 3/15/20 @ 10:29 PM
182kj
80rpm
39%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:18 PM
βœ…
517kj
89rpm
56%
25mph
Monday 1/20/20 @ 2:54 PM
110kj
74rpm
40%
16mph
20 min Low Impact Ride
Jenn Sherman
Friday 1/24/20 @ 6:2 PM
βœ…
260kj
76rpm
55%
22mph
Wednesday 6/19/19 @ 9:56 PM
371kj
70rpm
44%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/16/19 @ 1:58 PM
βœ…
796kj
72rpm
58%
22mph
Wednesday 8/22/18 @ 11:24 PM
217kj
80rpm
42%
17mph
30 min 80s Ride
Jenn Sherman
Wednesday 8/22/18 @ 2:26 PM
βœ…
412kj
80rpm
55%
23mph
Tuesday 7/4/17 @ 2:21 AM
295kj
77rpm
41%
16mph
45 min Intervals & Arms Ride
Jennifer Jacobs
Monday 7/3/17 @ 3:41 PM
βœ…
599kj
80rpm
54%
22mph

Workouts

Extra 10: Low Impact Ride
Jenn Sherman
49 kj
Tuesday 4/25/23
βœ… 104 kj
Friday 11/24/23
30 min Classic Rock Ride
Bradley Rose
117 kj
Friday 2/17/23
βœ… 330 kj
Tuesday 2/7/23
60 min Rock Ride
Jenn Sherman
262 kj
Monday 7/4/22
βœ… 826 kj
Sunday 3/27/22
20 min Classic Rock Ride
Jenn Sherman
95 kj
Thursday 6/16/22
βœ… 260 kj
Thursday 6/16/22
20 min Low Impact Ride
Jenn Sherman
94 kj
Friday 5/28/21
βœ… 241 kj
Tuesday 4/20/21
30 min Together We Go Far Ride
Robin ArzΓ³n
182 kj
Sunday 3/15/20
βœ… 517 kj
Sunday 3/15/20
20 min Low Impact Ride
Jenn Sherman
110 kj
Monday 1/20/20
βœ… 260 kj
Friday 1/24/20
60 min Epic Sing Along Ride
Jenn Sherman
371 kj
Wednesday 6/19/19
βœ… 796 kj
Sunday 6/16/19
30 min 80s Ride
Jenn Sherman
217 kj
Wednesday 8/22/18
βœ… 412 kj
Wednesday 8/22/18
45 min Intervals & Arms Ride
Jennifer Jacobs
295 kj
Tuesday 7/4/17
βœ… 599 kj
Monday 7/3/17