Shake and Bake
Workouts
Sunday 7/17/22 @ 12:56 PM
237kj
72rpm
48%
18mph
Monday 7/18/22 @ 10:8 AM
✅
277kj
81rpm
47%
19mph
Monday 4/18/22 @ 7:1 PM
253kj
69rpm
51%
19mph
Sunday 4/17/22 @ 4:6 PM
✅
260kj
75rpm
51%
20mph
Monday 12/20/21 @ 12:40 PM
233kj
71rpm
48%
18mph
Wednesday 12/15/21 @ 10:54 AM
✅
304kj
82rpm
46%
20mph
Monday 1/25/21 @ 12:23 PM
✅
262kj
77rpm
47%
19mph
Sunday 1/24/21 @ 5:8 PM
214kj
79rpm
47%
20mph
Sunday 4/12/20 @ 6:0 PM
✅
272kj
82rpm
46%
19mph
Tuesday 3/31/20 @ 6:37 PM
266kj
74rpm
48%
18mph
Sunday 12/8/19 @ 10:6 PM
260kj
78rpm
47%
19mph
Friday 12/6/19 @ 6:14 PM
✅
298kj
80rpm
47%
20mph
Friday 10/25/19 @ 11:9 AM
219kj
71rpm
47%
17mph
Friday 10/25/19 @ 9:57 AM
✅
277kj
75rpm
49%
19mph
Thursday 7/19/18 @ 10:38 AM
250kj
70rpm
42%
15mph
Friday 7/27/18 @ 2:9 PM
✅
414kj
80rpm
46%
19mph
Friday 6/16/17 @ 10:13 AM
304kj
78rpm
42%
17mph
Thursday 6/15/17 @ 11:26 PM
✅
369kj
82rpm
44%
18mph
Workouts
237
kj
Sunday 7/17/22
233
kj
Monday 12/20/21
260
kj
Sunday 12/8/19
219
kj
Friday 10/25/19