Shake and Bake
Workouts
Friday 1/12/24 @ 12:39 PM
✅
241kj
69rpm
49%
18mph
Thursday 12/14/23 @ 6:6 AM
123kj
83rpm
32%
14mph
Sunday 7/17/22 @ 12:56 PM
✅
237kj
72rpm
48%
18mph
Saturday 7/16/22 @ 1:6 AM
227kj
78rpm
43%
18mph
Monday 12/20/21 @ 12:40 PM
✅
233kj
71rpm
48%
18mph
Wednesday 12/15/21 @ 10:59 PM
184kj
86rpm
36%
16mph
Thursday 12/16/21 @ 11:24 PM
✅
180kj
78rpm
47%
19mph
Thursday 12/9/21 @ 11:25 PM
151kj
85rpm
40%
18mph
Monday 7/12/21 @ 4:50 PM
✅
277kj
75rpm
50%
19mph
Saturday 7/10/21 @ 7:57 PM
256kj
80rpm
45%
18mph
Thursday 6/4/20 @ 11:44 AM
✅
283kj
78rpm
49%
19mph
Wednesday 6/3/20 @ 9:59 PM
244kj
91rpm
40%
18mph
Wednesday 5/8/19 @ 12:40 AM
✅
69kj
77rpm
42%
17mph
Thursday 4/25/19 @ 2:32 PM
60kj
85rpm
37%
16mph
Workouts
123
kj
Thursday 12/14/23
227
kj
Saturday 7/16/22
184
kj
Wednesday 12/15/21