Shake and Bake
Workouts
Saturday 12/18/21 @ 5:20 PM
✅
446kj
72rpm
59%
23mph
Friday 12/17/21 @ 4:17 PM
204kj
71rpm
44%
17mph
Tuesday 7/20/21 @ 7:14 PM
✅
931kj
75rpm
60%
23mph
Monday 7/27/20 @ 4:38 PM
567kj
84rpm
45%
19mph
Monday 10/19/20 @ 9:17 PM
✅
324kj
82rpm
47%
20mph
Tuesday 6/2/20 @ 11:20 PM
249kj
86rpm
42%
18mph
Thursday 4/23/20 @ 7:12 PM
✅
519kj
56rpm
57%
18mph
Sunday 3/8/20 @ 4:43 PM
511kj
79rpm
45%
19mph
Friday 1/17/20 @ 9:14 PM
✅
233kj
58rpm
63%
21mph
Thursday 1/9/20 @ 7:17 PM
193kj
79rpm
47%
19mph
Monday 1/6/20 @ 10:0 PM
✅
494kj
56rpm
62%
20mph
Friday 1/3/20 @ 11:25 PM
352kj
74rpm
45%
18mph
Monday 10/28/19 @ 7:46 PM
✅
190kj
61rpm
56%
19mph
Saturday 10/19/19 @ 11:25 AM
122kj
74rpm
41%
16mph
Thursday 8/8/19 @ 4:43 PM
✅
451kj
65rpm
55%
19mph
Tuesday 8/6/19 @ 7:33 PM
341kj
76rpm
44%
18mph
Thursday 8/29/19 @ 5:27 PM
✅
172kj
60rpm
56%
18mph
Thursday 8/29/19 @ 11:20 PM
171kj
75rpm
46%
18mph
Friday 7/6/18 @ 3:22 PM
370kj
80rpm
45%
18mph
Monday 7/30/18 @ 8:27 PM
✅
400kj
79rpm
45%
19mph
Workouts
567
kj
Monday 7/27/20
249
kj
Tuesday 6/2/20
511
kj
Sunday 3/8/20