Shake and Bake
Workouts
Friday 12/30/22 @ 9:41 PM
458kj
69rpm
46%
17mph
Thursday 6/2/22 @ 3:9 PM
✅
556kj
81rpm
46%
19mph
Monday 11/16/20 @ 8:17 PM
✅
510kj
82rpm
48%
21mph
Saturday 10/16/21 @ 3:15 PM
345kj
80rpm
43%
18mph
Thursday 8/12/21 @ 6:55 PM
✅
887kj
75rpm
58%
23mph
Saturday 3/6/21 @ 6:43 PM
502kj
87rpm
42%
19mph
Thursday 4/29/21 @ 7:10 PM
✅
690kj
81rpm
56%
23mph
Friday 8/6/21 @ 3:13 PM
342kj
83rpm
42%
18mph
Monday 7/5/21 @ 7:42 PM
✅
453kj
74rpm
60%
23mph
Monday 6/28/21 @ 6:48 PM
258kj
86rpm
43%
19mph
Wednesday 12/9/20 @ 9:56 PM
✅
117kj
81rpm
50%
21mph
Friday 12/11/20 @ 4:6 PM
64kj
77rpm
41%
17mph
Wednesday 7/8/20 @ 8:1 PM
180kj
83rpm
44%
19mph
Wednesday 7/8/20 @ 7:53 PM
✅
191kj
83rpm
46%
20mph
Wednesday 6/3/20 @ 7:7 PM
211kj
75rpm
43%
17mph
Monday 6/1/20 @ 3:27 PM
✅
223kj
88rpm
40%
18mph
Monday 9/30/19 @ 6:11 PM
268kj
59rpm
57%
19mph
Tuesday 10/1/19 @ 12:12 PM
✅
283kj
90rpm
43%
19mph
Friday 7/26/19 @ 4:23 PM
227kj
56rpm
55%
17mph
Wednesday 8/14/19 @ 5:14 PM
✅
313kj
82rpm
48%
20mph
Workouts
345
kj
Saturday 10/16/21
502
kj
Saturday 3/6/21
180
kj
Wednesday 7/8/20
211
kj
Wednesday 6/3/20