Shake and Bake
VS
Workouts
Thursday 11/25/21 @ 12:56 PM
190kj
65rpm
40%
14mph
Thursday 11/25/21 @ 12:52 PM
✅
225kj
76rpm
37%
15mph
Saturday 2/20/21 @ 8:23 PM
✅
82kj
64rpm
53%
18mph
Friday 4/9/21 @ 8:3 PM
61kj
65rpm
45%
16mph
Wednesday 2/24/21 @ 12:23 AM
✅
207kj
80rpm
41%
17mph
Wednesday 2/24/21 @ 12:25 AM
2kj
52rpm
31%
8mph
Thursday 1/21/21 @ 11:31 PM
182kj
72rpm
42%
16mph
Wednesday 1/20/21 @ 10:53 PM
✅
184kj
77rpm
40%
16mph
Wednesday 5/27/20 @ 5:25 PM
136kj
76rpm
43%
17mph
Monday 5/18/20 @ 11:49 AM
✅
149kj
77rpm
44%
18mph
Wednesday 5/13/20 @ 6:2 PM
74kj
68rpm
48%
17mph
Sunday 3/22/20 @ 4:21 PM
✅
92kj
69rpm
51%
19mph
Thursday 4/30/20 @ 5:58 PM
125kj
76rpm
41%
16mph
Wednesday 4/1/20 @ 3:53 PM
✅
150kj
89rpm
40%
18mph
Tuesday 2/11/20 @ 6:57 PM
180kj
68rpm
45%
16mph
Thursday 4/9/20 @ 11:26 PM
✅
230kj
86rpm
42%
18mph
Sunday 2/23/20 @ 5:10 PM
53kj
77rpm
38%
15mph
Sunday 12/15/19 @ 9:34 PM
✅
57kj
81rpm
38%
16mph
Tuesday 1/28/20 @ 8:2 PM
168kj
65rpm
44%
16mph
Wednesday 1/22/20 @ 9:41 PM
✅
208kj
77rpm
44%
17mph
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
29
VS
amysevolution
#Pelofam
38
🔥
Workouts
190
kj
Thursday 11/25/21
2
kj
Wednesday 2/24/21