Ricky
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Shake and Bake
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
4
Beat alcarp
VS
alcarp
West Virginia
63 🔥
Beat auddiesmalls
Workouts
Previous Workouts
Next Workouts
Thursday 3/11/21 @ 1:0 AM
129
kj
70
rpm
50
%
19
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 6/23/21 @ 11:35 AM
✅
129
kj
62
rpm
54
%
18
mph
Thursday 4/8/21 @ 10:26 PM
56
kj
79
rpm
38
%
16
mph
10 min Low Impact Ride
Cody Rigsby
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Sunday 5/23/21 @ 2:54 PM
✅
74
kj
80
rpm
42
%
18
mph
Monday 3/15/21 @ 6:9 PM
79
kj
60
rpm
54
%
18
mph
10 min Climb Ride
Emma Lovewell
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Saturday 1/23/21 @ 3:31 PM
✅
109
kj
64
rpm
58
%
21
mph
Monday 3/1/21 @ 4:11 PM
112
kj
77
rpm
44
%
17
mph
15 min Latin Ride
Cody Rigsby
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Tuesday 2/2/21 @ 10:29 PM
✅
121
kj
66
rpm
50
%
18
mph
Wednesday 2/24/21 @ 12:23 AM
207
kj
80
rpm
41
%
17
mph
30 min BHM Celebration Ride
Cody Rigsby
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Friday 2/26/21 @ 9:47 PM
✅
256
kj
73
rpm
48
%
18
mph
Friday 2/19/21 @ 7:43 PM
84
kj
82
rpm
33
%
14
mph
20 min Recovery Ride
Emma Lovewell
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Wednesday 2/10/21 @ 10:14 PM
✅
132
kj
78
rpm
41
%
17
mph
Thursday 1/21/21 @ 11:31 PM
182
kj
72
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/20/21 @ 9:54 PM
✅
267
kj
69
rpm
51
%
19
mph
Tuesday 1/28/20 @ 8:2 PM
168
kj
65
rpm
44
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 12/8/20 @ 9:46 PM
✅
273
kj
66
rpm
53
%
19
mph
Friday 4/3/20 @ 6:46 PM
151
kj
76
rpm
45
%
18
mph
20 min 2000s Ride
Cody Rigsby
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Share
Tuesday 4/14/20 @ 9:15 PM
✅
169
kj
74
rpm
47
%
19
mph
Sunday 3/1/20 @ 11:0 PM
141
kj
72
rpm
46
%
17
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Monday 1/27/20 @ 10:15 PM
✅
180
kj
66
rpm
52
%
19
mph
Previous Workouts
Next Workouts
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
4
Beat alcarp
VS
alcarp
West Virginia
63 🔥
Beat auddiesmalls
Workouts
Previous Workouts
Next Workouts
15 min Pop Ride
Cody Rigsby
View Class
Share
129
kj
Thursday 3/11/21
✅
129
kj
Wednesday 6/23/21
10 min Low Impact Ride
Cody Rigsby
View Class
Share
56
kj
Thursday 4/8/21
✅
74
kj
Sunday 5/23/21
10 min Climb Ride
Emma Lovewell
View Class
Share
79
kj
Monday 3/15/21
✅
109
kj
Saturday 1/23/21
15 min Latin Ride
Cody Rigsby
View Class
Share
112
kj
Monday 3/1/21
✅
121
kj
Tuesday 2/2/21
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
207
kj
Wednesday 2/24/21
✅
256
kj
Friday 2/26/21
20 min Recovery Ride
Emma Lovewell
View Class
Share
84
kj
Friday 2/19/21
✅
132
kj
Wednesday 2/10/21
30 min Pop Ride
Cody Rigsby
View Class
Share
182
kj
Thursday 1/21/21
✅
267
kj
Wednesday 1/20/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
168
kj
Tuesday 1/28/20
✅
273
kj
Tuesday 12/8/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
151
kj
Friday 4/3/20
✅
169
kj
Tuesday 4/14/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
141
kj
Sunday 3/1/20
✅
180
kj
Monday 1/27/20
Previous Workouts
Next Workouts