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Shake and Bake
audaxer
🇬🇧 Cambridge
88 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
8
Beat audaxer
Workouts
Previous Workouts
Next Workouts
Monday 8/2/21 @ 6:39 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/28/20 @ 10:9 PM
✅
307
kj
69
rpm
44
%
16
mph
Sunday 9/20/20 @ 8:13 AM
✅
519
kj
78
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/24/19 @ 11:37 PM
298
kj
71
rpm
43
%
16
mph
Wednesday 8/26/20 @ 10:7 AM
✅
640
kj
82
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 2:11 AM
336
kj
78
rpm
43
%
18
mph
Monday 7/6/20 @ 7:2 AM
✅
344
kj
85
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 4/21/20 @ 8:35 PM
198
kj
80
rpm
41
%
17
mph
Thursday 6/11/20 @ 7:25 AM
✅
582
kj
92
rpm
47
%
22
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Wednesday 12/11/19 @ 1:47 AM
316
kj
75
rpm
42
%
17
mph
Monday 6/8/20 @ 6:39 AM
✅
602
kj
83
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/26/19 @ 11:38 PM
320
kj
75
rpm
43
%
17
mph
Wednesday 4/22/20 @ 9:31 AM
✅
755
kj
82
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 8:40 PM
417
kj
73
rpm
42
%
17
mph
Saturday 3/28/20 @ 9:16 AM
✅
734
kj
78
rpm
52
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/5/19 @ 11:22 PM
443
kj
78
rpm
43
%
18
mph
Thursday 1/23/20 @ 4:16 PM
✅
560
kj
82
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/22/20 @ 12:43 AM
321
kj
80
rpm
42
%
17
mph
Thursday 11/21/19 @ 4:6 PM
✅
506
kj
89
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/21/19 @ 2:55 AM
321
kj
80
rpm
42
%
17
mph
Previous Workouts
Next Workouts
audaxer
🇬🇧 Cambridge
88 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
8
Beat audaxer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Monday 8/2/21
✅
307
kj
Saturday 11/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
519
kj
Sunday 9/20/20
298
kj
Sunday 11/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
640
kj
Wednesday 8/26/20
336
kj
Thursday 11/14/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
344
kj
Monday 7/6/20
198
kj
Tuesday 4/21/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
582
kj
Thursday 6/11/20
316
kj
Wednesday 12/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
602
kj
Monday 6/8/20
320
kj
Wednesday 6/26/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
755
kj
Wednesday 4/22/20
417
kj
Thursday 4/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
734
kj
Saturday 3/28/20
443
kj
Saturday 10/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
560
kj
Thursday 1/23/20
321
kj
Wednesday 1/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
506
kj
Thursday 11/21/19
321
kj
Thursday 11/21/19
Previous Workouts
Next Workouts