Shake and Bake
Workouts
Monday 8/8/22 @ 5:14 PM
189kj
64rpm
50%
16mph
Thursday 8/4/22 @ 9:38 PM
✅
207kj
61rpm
47%
16mph
Monday 4/11/22 @ 2:43 PM
278kj
53rpm
53%
16mph
Sunday 3/27/22 @ 10:46 AM
✅
284kj
46rpm
49%
13mph
Friday 11/5/21 @ 3:20 PM
188kj
65rpm
47%
16mph
Tuesday 12/14/21 @ 9:56 PM
✅
214kj
63rpm
48%
16mph
Tuesday 8/3/21 @ 2:24 PM
131kj
60rpm
49%
16mph
Saturday 8/7/21 @ 5:0 PM
✅
153kj
65rpm
48%
17mph
Monday 12/9/19 @ 8:32 PM
190kj
71rpm
44%
16mph
Monday 5/31/21 @ 1:15 PM
✅
238kj
67rpm
48%
17mph
Saturday 1/23/21 @ 4:50 PM
150kj
65rpm
51%
18mph
Tuesday 12/1/20 @ 10:20 PM
✅
167kj
69rpm
49%
18mph
Saturday 1/2/21 @ 5:3 PM
190kj
66rpm
48%
16mph
Sunday 10/18/20 @ 3:39 PM
✅
250kj
76rpm
46%
18mph
Tuesday 12/8/20 @ 8:29 PM
79kj
56rpm
43%
14mph
Tuesday 12/8/20 @ 10:1 PM
✅
160kj
70rpm
47%
18mph
Monday 9/14/20 @ 6:53 PM
141kj
56rpm
46%
14mph
Saturday 9/12/20 @ 12:57 PM
✅
245kj
72rpm
47%
18mph
Friday 3/6/20 @ 4:4 PM
148kj
67rpm
49%
17mph
Thursday 5/21/20 @ 12:10 PM
✅
161kj
73rpm
46%
18mph
Workouts
188
kj
Friday 11/5/21