Shake and Bake
Workouts
Friday 1/13/23 @ 2:25 PM
✅
153kj
80rpm
41%
18mph
Wednesday 1/11/23 @ 4:41 AM
119kj
76rpm
40%
16mph
Saturday 12/26/20 @ 1:59 PM
✅
268kj
85rpm
44%
19mph
Thursday 10/14/21 @ 3:21 AM
150kj
67rpm
44%
15mph
Friday 3/26/21 @ 1:21 PM
270kj
84rpm
44%
19mph
Saturday 3/27/21 @ 9:9 PM
✅
282kj
80rpm
47%
19mph
Saturday 1/2/21 @ 3:18 PM
245kj
87rpm
40%
18mph
Saturday 4/4/20 @ 7:30 PM
✅
273kj
78rpm
46%
19mph
Sunday 11/1/20 @ 3:8 PM
✅
357kj
82rpm
43%
18mph
Saturday 10/31/20 @ 9:16 PM
326kj
72rpm
46%
17mph
Sunday 8/30/20 @ 1:0 PM
✅
173kj
80rpm
46%
19mph
Thursday 8/27/20 @ 12:29 AM
170kj
77rpm
46%
19mph
Friday 8/14/20 @ 3:44 PM
✅
76kj
81rpm
42%
18mph
Friday 8/14/20 @ 12:52 AM
66kj
73rpm
43%
17mph
Tuesday 6/23/20 @ 3:5 PM
✅
283kj
82rpm
45%
19mph
Thursday 11/14/19 @ 7:12 PM
255kj
76rpm
45%
18mph
Monday 6/15/20 @ 8:29 PM
✅
291kj
79rpm
48%
20mph
Thursday 6/18/20 @ 2:24 AM
251kj
78rpm
46%
18mph
Tuesday 5/26/20 @ 8:25 PM
✅
190kj
79rpm
47%
19mph
Tuesday 5/26/20 @ 8:38 PM
97kj
60rpm
50%
17mph
Workouts
150
kj
Thursday 10/14/21
270
kj
Friday 3/26/21